LEMON, CUCUMBER & MINT INFUSED WATER RECIPE | EATINGWELL
Refresh and hydrate with this citrusy spa water. Adding fresh fruit, veggies and herbs to still or sparkling water is a great way to boost flavor without adding calories or sugar. Serve in a pitcher for a party or bottle individually for on-the-go hydration.
Provided by Carolyn Casner
Categories Healthy Lemon Recipes
Total Time 4 hours 15 minutes
Number Of Ingredients 4
Steps:
- Stir water, cucumber, lemons and mint together in a large pitcher. Cover and chill for at least 4 hours to blend flavors. Strain out solids, if desired.
Nutrition Facts : Calories 16.6 calories, CarbohydrateContent 6 g, FatContent 0.2 g, FiberContent 1.9 g, ProteinContent 0.9 g, SodiumContent 13.6 mg, SugarContent 1 g
LEMON MINT COOLER RECIPE: HOW TO MAKE IT
Chava Karlovich of Monroe, Connecticut shares this fizzy warm-weather beverage that blends sherbet and ginger ale with tangy ice cubes made with lemon juice and chopped mint. It's sure to hit the spot when served with a meal or as an afternoon refresher.
Provided by Taste of Home
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield about 5 cups.
Number Of Ingredients 6
Steps:
- For mint ice cubes, combine the water, mint and lemon juice; pour into 2 ice cube trays. Freeze until set. In a pitcher, combine the lemons and sherbet; slowly stir in ginger ale. Add the mint ice cubes.
Nutrition Facts : Calories 104 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 24mg sodium, CarbohydrateContent 27g carbohydrate (23g sugars, FiberContent 1g fiber), ProteinContent 0 protein.
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