LEMON MINT WATER RECIPE RECIPES

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LEMON, CUCUMBER & MINT INFUSED WATER RECIPE | EATINGWELL



Lemon, Cucumber & Mint Infused Water Recipe | EatingWell image

Refresh and hydrate with this citrusy spa water. Adding fresh fruit, veggies and herbs to still or sparkling water is a great way to boost flavor without adding calories or sugar. Serve in a pitcher for a party or bottle individually for on-the-go hydration.

Provided by Carolyn Casner

Categories     Healthy Lemon Recipes

Total Time 4 hours 15 minutes

Number Of Ingredients 4

8 cups filtered water
2 cups thinly sliced cucumber
2 small lemons, rind removed and discarded, sliced
½ cup packed fresh mint leaves, torn

Steps:

  • Stir water, cucumber, lemons and mint together in a large pitcher. Cover and chill for at least 4 hours to blend flavors. Strain out solids, if desired.

Nutrition Facts : Calories 16.6 calories, CarbohydrateContent 6 g, FatContent 0.2 g, FiberContent 1.9 g, ProteinContent 0.9 g, SodiumContent 13.6 mg, SugarContent 1 g

LEMON MINT COOLER RECIPE: HOW TO MAKE IT



Lemon Mint Cooler Recipe: How to Make It image

Chava Karlovich of Monroe, Connecticut shares this fizzy warm-weather beverage that blends sherbet and ginger ale with tangy ice cubes made with lemon juice and chopped mint. It's sure to hit the spot when served with a meal or as an afternoon refresher.

Provided by Taste of Home

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield about 5 cups.

Number Of Ingredients 6

2-1/4 cups water
1/2 cup coarsely chopped fresh mint
1/2 cup lemon juice
2 medium lemons, sliced
1/2 cup lemon sherbet, softened
1 liter ginger ale, chilled

Steps:

  • For mint ice cubes, combine the water, mint and lemon juice; pour into 2 ice cube trays. Freeze until set. In a pitcher, combine the lemons and sherbet; slowly stir in ginger ale. Add the mint ice cubes.

Nutrition Facts : Calories 104 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 24mg sodium, CarbohydrateContent 27g carbohydrate (23g sugars, FiberContent 1g fiber), ProteinContent 0 protein.

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