LEMON MERINGUE PROTEIN BAR RECIPES
AUDREY'S LEMON MERINGUE BARS RECIPE: HOW TO MAKE IT
We are always trying to find new ways to use the fruit from our lemon tree. My 13-year-old daughter, Audrey, decided to combine two of my lemony favorites: lemon bars and lemon meringue pie. After several intense hours in the kitchen (and warding off her horde of brothers), these delicious lemon meringue bars were born. —Monica Fearnside, Rancho Palos Verdes, California
Provided by Taste of Home
Categories Desserts
Total Time 01 hours 15 minutes
Prep Time 35 minutes
Cook Time 40 minutes
Yield 2 dozen.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Line a 13x9-in. baking pan with parchment, letting ends extend up sides., In a large bowl, combine flour, sugar and salt; cut in butter until mixture resembles coarse crumbs. Press into bottom of prepared pan. Bake until light golden brown, 20-25 minutes. Cool completely on a wire rack., For filling, in another large bowl, mix sugar, lemon juice, eggs, flour and zest until combined. Pour over crust. Bake until set and top is dry, 22-27 minutes., Meanwhile, for meringue, in a large bowl, beat egg whites with lemon zest and cream of tartar on medium speed until foamy. Gradually add sugar, 1 tablespoon at a time, beating on high after each addition until sugar is dissolved. Continue beating until stiff glossy peaks form. Spread or pipe over hot filling., Bake until meringue is golden brown, 15-18 minutes. Cool 1 hour on a wire rack. Refrigerate at least 4 hours before serving. Lifting with parchment, remove from pan. Cut into bars.
Nutrition Facts : Calories 200 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 105mg sodium, CarbohydrateContent 29g carbohydrate (19g sugars, FiberContent 0 fiber), ProteinContent 3g protein.
LEMON MERINGUE PIE BARS RECIPE | LAND O’LAKES
One of our most popular recipes–transformed into a bar. Perfect for a crowd, these lemon bars feature a shortbread crust, tangy lemon curd and toasted marshmallowy meringue.
Provided by Land O'Lakes
Categories Baked Tarts Meringue Lemon Sweet Baking Making It Photo-Ready Fruit Pie Dessert Pastry Dessert Pie Dessert
Total Time 0 minutes
Prep Time 30 minutes
Yield 24 servings
Number Of Ingredients 19
Steps:
- Heat oven to 350°F. Fold very long piece of aluminum foil in half lengthwise. Set in 13x9-inch baking pan, extending foil about 2 inches over edges. Line baking pan with additional foil.
- Combine 1 1/2 cups flour, 1/3 cup sugar and 1/4 teaspoon salt in bowl. Stir in melted butter until well combined. Press into prepared baking pan. Bake 20-22 minutes or until crust is light golden brown.
- Meanwhile, whisk 1 1/2 cups sugar, 3 tablespoons flour, 1 tablespoon cream of tartar and 1/4 teaspoon salt together in large saucepan. Whisk in 4 eggs and 6 egg yolks until well combined but not airy. Whisk in lemon zest and juice.
- Cook over medium-low heat, stirring constantly, 8-12 minutes or until mixture thickens and reaches 160°F. Remove from heat; stir in butter, 2 pieces at a time, allowing butter to melt before adding more. Strain filling through fine-mesh strainer set over bowl. Set bowl aside.
- Beat 6 egg whites and 1 teaspoon cream of tartar in bowl at low speed until foamy. Beat at high speed, gradually adding 3/4 cup sugar, 3-4 minutes or until stiff peaks form and mixture is glossy.
- Pour hot lemon filling into baked crust. Spread meringue over hot filling, completely sealing to edge of pan.
- Bake 18-22 minutes or until meringue reaches 160°F and is lightly browned.
- Cool 3-4 hours at room temperature. Remove from pan using foil ends for easier cutting and serving.
Nutrition Facts : Calories 230 calories, FatContent 11 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 100 milligrams, SodiumContent 150 milligrams, CarbohydrateContent 30 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 4 grams
More about "lemon meringue protein bar recipes"
LEMON MERINGUE PIE BARS RECIPE | LAND O’LAKES
One of our most popular recipes–transformed into a bar. Perfect for a crowd, these lemon bars feature a shortbread crust, tangy lemon curd and toasted marshmallowy meringue.
From landolakes.com
Reviews 5
Total Time 0 minutes
Category Baked, Tarts, Meringue, Lemon, Sweet, Baking, Making It Photo-Ready, Fruit, Pie, Dessert, Pastry, Dessert, Pie, Dessert
Calories 230 calories per serving
From landolakes.com
Reviews 5
Total Time 0 minutes
Category Baked, Tarts, Meringue, Lemon, Sweet, Baking, Making It Photo-Ready, Fruit, Pie, Dessert, Pastry, Dessert, Pie, Dessert
Calories 230 calories per serving
- Cool 3-4 hours at room temperature. Remove from pan using foil ends for easier cutting and serving.
See details
EASY LEMON BARS RECIPE | LAND O’LAKES
The flavor of lemon really comes through in these bars.
From landolakes.com
Reviews 4.5
Total Time 0 minutes
Category Bar, Lemon, Sweet, Baking, Fruit, Dessert
Calories 120 calories per serving
From landolakes.com
Reviews 4.5
Total Time 0 minutes
Category Bar, Lemon, Sweet, Baking, Fruit, Dessert
Calories 120 calories per serving
- Sprinkle bars with powdered sugar. Cut into bars.
See details
LEMON MERINGUE PROTEIN BARS | BUSY BUT HEALTHY
Mar 30, 2011 · Mix together the dry ingredients – oat flour, protein powder, baking soda, stevia, lemon zest. Add in liquid ingredients – egg whites, water, lemon juice, lemon extract, applesauce. Mix well. Pour into a sprayed 8×8 square oven proof pan. Bake for 25 minutes until brown around edges and toothpick comes clean. Cut into 16 squares.
From busybuthealthy.com
From busybuthealthy.com
See details
LEMON MERINGUE BARS | KING ARTHUR BAKING
To make the filling: Combine the condensed milk, lemon zest, and lemon juice, stirring until blended. The mixture will thicken slightly. Spread it on the cooled crust and set aside. To make the topping: In a clean bowl with clean beaters or whisk, beat the egg whites with the lemon juice until foamy. With the mixer running, add the sugar gradually and beat until thick, and the whites hold a medium peak.
From kingarthurbaking.com
From kingarthurbaking.com
See details
LEMON PROTEIN BAR RECIPES - BLOG | LADYBOSS
From ladyboss.com
See details
PROTEIN LEMON MERINGUE PIE | PROTEIN POW
Ingredients for the Lemon Filling. 1 pack (12g) or unflavored gelatine 1/2 cup of (cartoned) coconut milk 1 tbsp lemon flavoring 1 tbsp vanilla pudding mix (something like this) 1 bottle lemon PRO-NRG Protein Water (Note 2) Ingredients for the Meringue. 1/4 cup liquid egg whites 1 tbsp xylitol. General Directions. Step 1.
From proteinpow.com
From proteinpow.com
See details
AUDREY’S LEMON MERINGUE BARS
Meanwhile, for meringue, in a large bowl, beat egg whites with lemon zest and cream of tartar on medium speed until foamy. Gradually add sugar, 1 tablespoon at a time, beating on high after each ...
From msn.com
From msn.com
See details
NO COW LEMON MERINGUE PIE PROTEIN BAR - PIEPRONATION.COM
Oct 18, 2021 · Lemon Meringue Pie Bar is manufactured by No Cow with a suggested serving size of 1 BAR and 200 calories per serving. The nutritional value of a suggested serving of lemon meringue pie bar includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 17 grams of dietary fiber, 1 grams of sugar and 22 grams of proteins.
From piepronation.com
From piepronation.com
See details
LEMON MERINGUE BARS - SPARKLES TO SPRINKLES
May 13, 2021 · Beat your eggs, lemon juice, and sugar. You want it to be really well mixed. Step 3: Pour the lemon filling over the crust and bake until it has set up. Step 4: while your lemon is baking begin working on your homemade meringue. Use a hand mixer or stand mixer and whip away. When it is done and ready and your bars are done as well pile on the bars.
From sparklestosprinkles.com
From sparklestosprinkles.com
See details
LEMON MERINGUE RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Lemon Meringue Protein Shake Calories. Very Good 4.0/5. (1 rating) Almost Lemon Meringue Pie. Leave out the sugar and crust for a delicious low calorie treat! CALORIES: 79.2 | FAT: 4.2 g | PROTEIN: 3.6 g | CARBS: 15.6 g | FIBER: 0.2 g.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
LEMON MERINGUE BITES | LEAN AND GREEN RECIPES
Mar 19, 2021 · Microwave for 10 to 15 seconds. Press each bar piece into the 6 cupcake liners to form a thin crust. In a microwave-safe bowl, mix together the yogurt and gelatin powder. Microwave on high for 1 minutes; stir after the 1 minute and cook 1 more minute. Pour 1/4 cup of the yogurt mixture on top of each of the 6 crust.
From leanandgreenrecipes.net
From leanandgreenrecipes.net
See details
LEMON PROTEIN BARS RECIPES | SPARKRECIPES
Lemon Protein Bars . the crust still needs some working with. Maybe a little less butter/applesauce next time - try 2 tbsp. each? Only use 20 oz (one scoop, or half a scoop- 10 oz) protein powder in filling . 4 tbsp. flax seed meal.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
LEMON MERINGUE PROTEIN CUPCAKES RECIPE - BULK
Christie, of Christie’s lifestyle, received a baking bundle containing a selection of our Pure Whey Protein™ flavours, as well as our popular and versatile Liquid Egg Whites.Christie worked her magic in the kitchen to make these incredible Lemon Meringue Protein Cupcakes.. Here’s how she made them… Method: Preheat the oven to 200 degrees celcius and grease a muffin tin with a little ...
From bulk.com
From bulk.com
See details
MEYER LEMON MERINGUE SLAB PIE | LIVING BETTER TOGETHER
Jan 02, 2022 · While the eggs are beating, whisk together the 1½ cups granulated white sugar, cornstarch, flour, lemon zest, and sea salt in a medium-sized saucepan. Add in the whole milk and lemon juice and whisk until combined. Cook over medium to medium-high heat, stirring frequently, until the mixture comes to a boil.
From sugarandsoul.co
From sugarandsoul.co
See details
KETO LEMON MERINGUE PIE | CARB MANAGER
steps 8. 45 min. Step 1. Preheat the oven to 350 F (180 C). Combine the ingredients for the dough inside the bowl of a food processor. These ingredients include both flours, ½ tsp xanthan gum, ½ tsp kosher salt, 4 oz butter, and 2 oz cream cheese. Pulse to combine.
From carbmanager.com
From carbmanager.com
See details
DELICIOUS LEMON MERINGUE HIGH PROTEIN BAR | WEIGHT LOSS ...
A deliciously sweet, zesty lemon coating over a crispy center. Your senses will awaken with incredible taste while getting the benefits of 10 grams of high quality protein and 2 grams of digestive fiber in every 150 calorie serving. High Protein - 10 grams Per Bar. Low Calorie - 150 Calories Per Bar. Good Source of Fiber - 2 grams Per Bar.
From nashuanutrition.com
From nashuanutrition.com
See details
LEMON MERINGUE BARS – PHYSICIAN'S CHOICE WELLNESS | PCW
Lemon Meringue Bars. $ 13.00. Lemon Meringue Bars quantity. Add to cart. 7 per box. Description. The tangy goodness of lemon meringue tickles the taste buds for the ultimate, refreshing protein-packed snack! Our low calorie Lemon Meringue Bars are packed with 10 grams of protein and fit any meal plan! 10g of protein.
From healthylifestyleweightloss.com
From healthylifestyleweightloss.com
See details
