LEMON MARINADE FOR STEAK RECIPES
FLANK STEAK MARINADE RECIPE - HOW TO GRILL OR BROIL FLANK ...
A quick and easy marinade makes this Flank Steak unforgettable. All you need is 30 extra minutes to make that steak extra delish.
Provided by Lauren Miyashiro
Categories dairy-free nut-free dinner party weeknight meals dinner grilled meat
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together olive oil, soy sauce, lime juice, and brown sugar. Add steak and toss until coated. Marinate for at least 30 minutes, up to 2 hours.
- Remove steak from marinade and pat dry with paper towels. Season lightly with salt (remember that there's soy sauce in the marinade) and pepper.
- To grill: Preheat grill to medium-high. Place steak on grill and cook to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.)
- To broil: Preheat oven broiler to high. Place steak on a sheet pan and cook, turning once halfway through, until cooked to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) Let rest before slicing and serving.
MARINADE FOR FLANK STEAK RECIPE - FOOD.COM
Make and share this Marinade for Flank Steak recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 1/4 cups
Number Of Ingredients 8
Steps:
- Mix oil, Worcestershire sauce, soy sauce, vinegar, garlic, mustard,lemon juice and parsley together in a large zip lock bag.
- Marinade beef over night.
Nutrition Facts : Calories 1276.7, FatContent 131.6, SaturatedFatContent 17, CholesterolContent 0, SodiumContent 6707.3, CarbohydrateContent 15.6, FiberContent 1.3, SugarContent 5.5, ProteinContent 13
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