LEMON JUICE OLIVE OIL DRESSING RECIPES

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LEMON AND OLIVE OIL DRESSING RECIPE - FOOD.COM



Lemon and Olive Oil Dressing Recipe - Food.com image

A classic Mediterranean salad dressing that’s simple and so good – makes a great marinade for grilled chicken, too.

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cup

Number Of Ingredients 6

1 tablespoon sea salt
3 garlic cloves, minced
1/2 cup fresh lemon juice
1/2 cup high-quality extra virgin olive oil
1/2 cup freshly grated parmesan cheese (optional)
1 grated lemon, zest of (optional)

Steps:

  • With a mortar & pestle, make a paste of the salt and minced garlic.
  • Mix together lemon juice and olive oil. Add the salt and garlic mixture to the lemon juice and olive oil in a tightly closed container.
  • Shake well. Sprinkle optional grated Parmesan or lemon zest on top of salad before tossing.

Nutrition Facts : Calories 998.6, FatContent 108, SaturatedFatContent 14.9, CholesterolContent 0, SodiumContent 6981.4, CarbohydrateContent 13.5, FiberContent 0.7, SugarContent 3, ProteinContent 1

LEMON VINAIGRETTE DRESSING RECIPE - FOOD.COM



Lemon Vinaigrette Dressing Recipe - Food.com image

This vibrant dressing requires extra-virgin olive oil, freshly squeezed lemon juice, and fresh oregano. Toss it with baby greens for a cooling side dish salad. Or, use torn romaine lettuce and add tomato chunks, chopped cucumber, crumbled feta cheese, and sliced olives to make the salad more substantial. I got this recipe from a local news television channel.

Total Time 15 minutes

Prep Time 15 minutes

Yield 2-4 serving(s)

Number Of Ingredients 7

1/4 cup extra virgin olive oil
1/4 cup fresh lemon juice
2 teaspoons minced fresh oregano (or 1/2 teaspoon dried oregano)
2 garlic cloves, minced
1/2 teaspoon sugar
1/4 teaspoon fresh ground pepper (to taste)
1/8 teaspoon salt (to taste)

Steps:

  • Whisk together all of the ingredients in a small bowl, making certain the sugar is dissolved. Adjust the seasonings to taste.
  • Let sit for an hour or so, and then whisk again before serving.

Nutrition Facts : Calories 259.4, FatContent 27.2, SaturatedFatContent 3.8, CholesterolContent 0, SodiumContent 147.2, CarbohydrateContent 5.6, FiberContent 1, SugarContent 1.9, ProteinContent 0.5

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