LEMON HONEY TEA BENEFITS RECIPES

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HONEY AND LEMON TEA RECIPE | BBC GOOD FOOD



Honey and lemon tea recipe | BBC Good Food image

Make a simple mug of honey and lemon tea for a warming drink you can brew in minutes. This easy recipe requires just two everyday ingredients

Provided by Anna Glover

Categories     Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 2

2-3 tsp honey
¼ lemon , juiced, plus 1 slice

Steps:

  • Mix the honey and lemon juice in the bottom of a cup while you boil the kettle. Pour over the hot water, add the lemon slice and stir well to combine. Add another teaspoon of honey if you prefer it sweeter.

Nutrition Facts : Calories 50 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 0.2 grams fiber, ProteinContent 0.2 grams protein, SodiumContent 0.01 milligram of sodium

8 BEST BENEFITS OF LEMON BALM TEA | ORGANIC FACTS



8 Best Benefits of Lemon Balm Tea | Organic Facts image

The lemon balm tea has a citrusy flavor with a minty undertone. You can offset its mild tart taste with a little honey. But, it is just as refreshing by itself. 

Provided by Paromita Datta

Categories     Tea

Total Time 5 minutes

Cook Time 5 minutes

Yield 2 cups

Number Of Ingredients 4

2 tsp fresh lemon balm leaves (or)
1 tsp dried lemon balm leaves
2 cups water (filtered)
1 tsp honey or sugar (optional)

Steps:

  • Bring the water up to a boil in a small pot.
  • Place the lemon balm leaves in a mug and pour boiling water over them.
  • Allow the tea to steep for 5-10 minutes, depending on your desired strength.
  • Add sugar or honey, if desired, and then enjoy!

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