LEMON HERB CHICKEN BREAST BAKED RECIPES

ROASTED LEMON HERB CHICKEN RECIPE | ALLRECIPES

Roasted Lemon Herb Chicken Recipe | Allrecipes image

My family loves this. My husband even requests it.

Provided by barbzal

Categories Meat and Poultry Chicken Whole Chicken Recipes

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 1 hours 30 minutes

Yield 8 servings

Number Of Ingredients 8

Ingredients

2 teaspoons Italian seasoning
½ teaspoon seasoning salt
½ teaspoon mustard powder
1 teaspoon garlic powder
½ teaspoon ground black pepper
1 (3 pound) whole chicken
2 lemons
2 tablespoons olive oil

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Combine the seasoning, salt, mustard powder, garlic powder and black pepper; set aside. Rinse the chicken thoroughly, and remove the giblets. Place chicken in a 9x13 inch baking dish. Sprinkle 1 1/2 teaspoons of the spice mixture inside the chicken. Rub the remaining mixture on the outside of the chicken.
Squeeze the juice of the 2 lemons into a small bowl or cup, and mix with the olive oil. Drizzle this oil/juice mixture over the chicken.
Bake in the preheated oven for 1 1/2 hours, or until juices run clear, basting several times with the remaining oil mixture.

Nutrition Facts : Calories 405.3 calories, CarbohydrateContent 3.6 g, CholesterolContent 127.7 mg, FatContent 29.2 g, FiberContent 1.5 g, ProteinContent 32.2 g, SaturatedFatContent 7.8 g, SodiumContent 177.6 mg, SugarContent 0.1 g

BAKED CHICKEN WITH LEMON AND FRESH HERBS | RECIPES | WW USA

Baked Chicken with Lemon and Fresh Herbs | Recipes | WW USA image

This is one of our favorite ways to prepare boneless skinless chicken breasts. Use fresh herbs, such as rosemary and parsley, and lemon juice to give plain baked chicken fantastic flavor. It comes together in one roasting pan and is mostly hands-off preparation-wise. Just let the chicken bake away in the oven for about half an hour, and it's ready to go. This combination of flavors also works well with turkey cutlets or white fish fillets. If you're looking to mix things up a bit, try using chicken thighs and/or a combination of your favorite herbs from your garden if you'd like.

Provided by WEIGHTWATCHERS.COM

Categories Dinner

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

4 spray(s) Cooking spray
1 pound(s) Uncooked boneless skinless chicken breast(s) four 4 oz halves
0.5 tsp Table salt
0.25 tsp Black pepper freshly ground
1 tsp Olive oil
2 tsp Fresh lemon juice or more to taste
2 tsp Rosemary fresh, chopped
2 tsp Fresh parsley chopped
0.25 cup(s) Reduced-sodium chicken broth
0.5 medium Lemon(s) quartered (for garnish)

Steps:

Preheat oven to 400ºF. Coat a small, shallow roasting pan with cooking spray.
Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan.
Bake until chicken is cooked through, about 30 to 35 minutes. Garnish with fresh lemon and serve.
Serving size: 1 chicken breast half

Nutrition Facts : Calories 158 kcal

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