LEMON GARLIC CHICKEN MARINADE RECIPES

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LEMON GARLIC MARINADE FOR CHICKEN RECIPE - FOOD.COM



Lemon Garlic Marinade for Chicken Recipe - Food.com image

I'm not sure where I got this recipe but it is very good. I usually throw some chicken breasts in a ziploc bag and add this marinade and then freeze. All I have to do for a quick meal is thaw and toss on the grill. This makes enough marinade for about 1-1.5 pounds of chicken breasts. Cooking time reflects marinating time.

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 6

2 cloves garlic, minced
4 tablespoons olive oil
2 tablespoons chopped fresh parsley
3 tablespoons lemon juice, fresh preferred
1/8 teaspoon pepper
1 1/2 lbs boneless skinless chicken breasts

Steps:

  • Place chicken breasts in a large ziploc bag.
  • Mix first five ingredients together and pour over chicken.
  • Marinate at least one hour, longer if possible.
  • Cook chicken as desired.
  • I prefer to grill mine.
  • This is wonderful served on a caesar salad.

Nutrition Facts : Calories 319, FatContent 18, SaturatedFatContent 2.8, CholesterolContent 109, SodiumContent 199.2, CarbohydrateContent 1.4, FiberContent 0.1, SugarContent 0.3, ProteinContent 36.3

PERFECT LEMON-GARLIC CHICKEN MARINADE RECIPE - FOOD.COM



Perfect Lemon-Garlic Chicken Marinade Recipe - Food.com image

I put this together when I was making some other Lebanese dishes, and I wanted chicken, but wasn't sure how I was going to make it. So this is what I came up with. One of the ingredients is Sumac- can find in middle eastern markets for sure. Its a dark red spice, that adds a lemony flavor. Its so very good. I like to make this chicken and serve it with Tabouli and Hummus. But I think it would be great with just about anything you choose to serve it with.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2-4 breasts of chicken-if butterflied, 2-3 serving(s)

Number Of Ingredients 7

2 chicken breasts
4 -5 garlic cloves, crushed
2 -3 tablespoons lemon juice
1/4 cup extra virgin olive oil
1 teaspoon sumac
1/2 teaspoon salt
1 storage size ziploc bag

Steps:

  • If chicken breasts are boneless and thick, I think they turn out better butterflied.
  • Peel garlic and crush using a mortar/pestol with a little salt (makes crushing garlic easier) or buy garlic already crushed and place in a small bowl.
  • Add lemon juice, olive oil, and sumac, and salt if you bought crushed garlic.
  • Mix together.
  • Place chicken in ziploc bag, add mixture from bowl. Make sure chicken is coated, seal bag and then place in refrigerator.
  • I think it tastes best when marinated for at least 4 hours. But I 'm sure less is fine too.
  • Grill chicken until done.

Nutrition Facts : Calories 500.8, FatContent 40.4, SaturatedFatContent 7.6, CholesterolContent 92.8, SodiumContent 674.4, CarbohydrateContent 3.3, FiberContent 0.2, SugarContent 0.4, ProteinContent 30.7

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PERFECT LEMON-GARLIC CHICKEN MARINADE RECIPE - FOOD.COM
I put this together when I was making some other Lebanese dishes, and I wanted chicken, but wasn't sure how I was going to make it. So this is what I came up with. One of the ingredients is Sumac- can find in middle eastern markets for sure. Its a dark red spice, that adds a lemony flavor. Its so very good. I like to make this chicken and serve it with Tabouli and Hummus. But I think it would be great with just about anything you choose to serve it with.
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