LEMON DILL HALIBUT RECIPES
DILLED LEMON-PEPPER HALIBUT RECIPE - BETTYCROCKER.COM
Enjoy this hearty halibut sprinkled with lemon-pepper seasoning that’s ready in just 15 minutes – perfect for a dinner.
Provided by Betty Crocker Kitchens
Total Time 15 minutes
Prep Time 5 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Sprinkle lemon-pepper seasoning over both sides of halibut; place on cookie sheet.
- In small bowl, mix shallot, dill and oil. Spread mixture over fish.
- Bake 6 to 10 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 110 , CarbohydrateContent 0 g, CholesterolContent 60 mg, FatContent 0 , FiberContent 0 g, ProteinContent 21 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 135 mg, SugarContent 0 g, TransFatContent 0 g
BAKED DILL HALIBUT RECIPE: HOW TO MAKE IT
This healthy dish goes together in minutes. I make it often for my family because we all enjoy it, and there’s never much to clean up! —Sharon Semph, Salem, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add halibut, one piece at a time, and shake to coat. Place in a 13-in. x 9-in. baking dish coated with cooking spray. , In a small bowl, combine the sour cream, mayonnaise, pickle, onion, dill, lemon juice and seasoned salt; spread evenly over halibut. Sprinkle with Parmesan cheese. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 314 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 68mg cholesterol, SodiumContent 663mg sodium, CarbohydrateContent 11g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 39g protein. Diabetic Exchanges 5 lean meat
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