LEMON COD RECIPE RECIPES
LEMON PEPPER COD RECIPE | ALLRECIPES
Sauteed cod fish fillets seasoned with lemon juice and black pepper. Serve with a buttery rice pilaf and a green salad.
Provided by P. Smith
Categories Fish Recipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a large skillet, heat oil over medium high heat until hot. Add fillets and squeeze 1/2 of the lemon's juice over the tops. Sprinkle with pepper to taste. Cook for 4 minutes and turn. Squeeze with the remaining lemon's juice and sprinkle with pepper to taste. Continue to cook until fillets flake easily with a fork.
Nutrition Facts : Calories 236.2 calories, CarbohydrateContent 2.9 g, CholesterolContent 73.1 mg, FatContent 11.5 g, FiberContent 1.3 g, ProteinContent 30.7 g, SaturatedFatContent 1.6 g, SodiumContent 104.5 mg
SOUS VIDE LEMON COD - SOUS VIDE RECIPES
Without batter, cod is usually not the most exciting fish (which is why it’s so often used in fish and chips). But cod is widely available, relatively inexpensive, and forgiving in preparation. When it’s made with the Anova Sous Vide Precision Cooker, and served with a little olive oil, lemon, salt, and pepper, it’s a wonderful dinner.
Provided by Emily Farris and Jeff Akin
Total Time 030 minutes
Prep Time 005 minutes
Yield Ingredients for 2
Number Of Ingredients 4
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Without batter, cod is usually not the most exciting fish (which is why it’s so often used in fish and chips). But cod is widely available, relatively inexpensive, and forgiving in preparation. When it’s made with the Anova Sous Vide Precision Cooker, and served with a little olive oil, lemon, salt, and pepper, it’s a wonderful dinner.
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LEMON PEPPER COD RECIPE | ALLRECIPES
Sauteed cod fish fillets seasoned with lemon juice and black pepper. Serve with a buttery rice pilaf and a green salad.
From allrecipes.com
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