LEMON BUTTER SAUCE FOR VEGETABLES RECIPES
PAN-FRIED SEABASS WITH GARLIC LEMON BUTTER SAUCE AND ...
Provided by Michelle Minnaar
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Melt the butter in a large frying pan. Fry sea bass, turning once halfway through cooking time. Cook until opaque and moist on the inside, 4 to 8 minutes.
- In a small saucepan, gently melt the butter. When it starts sizzling add the garlic and let it sizzle for a minute or two, allowing the garlic to infuse the butter. Lower the heat to the minimum setting, add the lemon juice, stir and let it heat through. Season to taste. Drizzle over the fish fillets when it is served.
Nutrition Facts : ServingSize 1 serving, Calories 237, SodiumContent 466 mg, FatContent 9.3 g, SaturatedFatContent 4.5 g, ProteinContent 35.5 g, CholesterolContent 95 mg
GRILLED SALMON WITH LEMON-HERB BUTTER SAUCE RECIPE ...
Fresh salmon, tart lemon and herby dill are our favorite culinary harbingers of the arrival of spring. Celebrate your first grillout of the season with this light and fresh entrée and simple sauce for salmon, which is perfect for a celebratory dinner or just a simple family supper.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Heat gas or charcoal grill. In small saucepan, combine shallots, wine and 3 tablespoons lemon juice. Bring to a boil over medium-high heat. Reduce heat to medium; cook 5 to 7 minutes or until mixture is reduced to about 2 to 3 tablespoons, stirring occasionally.
- Remove from heat. Stir in cold butter 1 tablespoon at a time until each is well blended. Stir in dill, chives and 1/8 teaspoon pepper. Cover to keep warm.
- In small bowl, combine oil and 1 tablespoon lemon juice; mix well. Brush over salmon fillets. Sprinkle with salt and 1/4 teaspoon pepper.
- When grill is heated, place salmon, skin side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until fish flakes easily with fork, turning once and brushing occasionally with any remaining oil mixture. If necessary, reheat butter sauce over very low heat, stirring constantly. Serve salmon with butter sauce.
Nutrition Facts : Calories 345 , CarbohydrateContent 2 g, CholesterolContent 120 mg, FatContent 3 , FiberContent 0 g, ProteinContent 24 g, SaturatedFatContent 13 g, ServingSize 1/4 of Recipe, SodiumContent 340 mg, SugarContent 1 g
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