LEMON BUTTER SAUCE FOR FISH RECIPE RECIPES

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EASY LEMON BUTTER SAUCE FOR FISH AND SEAFOOD RECIPE - FOO…



Easy Lemon Butter Sauce for Fish and Seafood Recipe - Foo… image

This is a traditional German sauce that is usually served over trout. You can dredge trout in flour and cook in butter in a pan. After you cook your trout in the pan, just make this in the same pan to get those flavours! You can absolutely use this on any seafood. Enjoy!

Total Time 8 minutes

Prep Time 5 minutes

Cook Time 3 minutes

Yield 1/4 cup, 4 serving(s)

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons fresh lemon juice (about 1/2 lemon)
1 teaspoon Worcestershire sauce (to taste)
pepper
parsley, chopped

Steps:

  • Melt butter in warm (not hot!) pan. Add lemon juice to the butter and warm briefly.
  • Add Worcestershire sauce and pepper to taste.
  • Spoon sauce over trout or other fish, sprinkle with parsley and serve.

Nutrition Facts : Calories 53.7, FatContent 5.8, SaturatedFatContent 3.6, CholesterolContent 15.3, SodiumContent 54.9, CarbohydrateContent 0.9, FiberContent 0, SugarContent 0.3, ProteinContent 0.1

EASY PAN FRIED SOLE FISH WITH LEMON-BUTTER SAUCE RECIPE ...



Easy Pan Fried Sole Fish With Lemon-Butter Sauce Recipe ... image

This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

8 sole fillets
1/2 cup flour
1/2 teaspoon seasoning salt (or use white salt, or to taste)
1/4 teaspoon black pepper (or to taste)
7 tablespoons butter
1/4 cup fresh lemon juice
2 tablespoons chopped fresh parsley

Steps:

  • Mix the flour with seasoned salt and pepper in a shallow dish.
  • Dredge the fish fillets in the flour mixture.
  • Heat a large skillet over high heat.
  • Add in about 3 tablespoons butter to the hot skillet.
  • Saute the fillets in 2 batches, cooking on each side (on high heat about 2 minutes per side) or until just cooked through; transfer the fish to a plate to keep warm.
  • Add in the remaining 4 tablespoons butter and cook until golden in colour; add in lemon juice, bring to a boil and add in the parsley.
  • Season the sauce with salt and pepper.
  • Pour the warm sauce over the fish.
  • Serve immediately.

Nutrition Facts : Calories 467.6, FatContent 26.7, SaturatedFatContent 14.2, CholesterolContent 200.1, SodiumContent 1144, CarbohydrateContent 13.2, FiberContent 0.6, SugarContent 0.5, ProteinContent 42.4

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