CHICKEN CAULIFLOWER "FRIED RICE" RECIPE | KATIE LEE BIEGEL ...
Provided by Katie Lee Biegel
Categories main-dish
Total Time 20 minutes
Cook Time 20 minutes
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Cut the cauliflower into chunks. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. This recipe uses about 4 cups of cauliflower rice. If you have any leftover, save it for another use.
- Heat a wok or large skillet over medium-high heat. Add 1 teaspoon of the canola oil. Add the eggs and quickly scramble. Transfer the eggs to a plate and set aside. Heat the remaining 2 teaspoons canola oil. Add the garlic and ginger and cook, stirring constantly, about 1 minute. Add the peas and carrots, scallions and cauliflower. Stir-fry until the vegetables are tender, about 5 minutes.
- As the vegetables are cooking, whisk the soy sauce and sesame oil together in a small bowl. Stir the sauce and chicken into the cauliflower mixture. Cook an additional minute or 2. Stir the cooked eggs back into the mixture. Serve with hot sauce and additional soy sauce if desired.
Nutrition Facts : Calories 401, FatContent 21 grams, SaturatedFatContent 4 grams, CholesterolContent 175 milligrams, SodiumContent 930 milligrams, CarbohydrateContent 17 grams, FiberContent 5 grams, ProteinContent 39 grams, SugarContent 5 grams
KOREAN FRIED CHICKEN RECIPE - NYT COOKING
Spicy Korean fried chicken, known as Yangnyeom Dak, became very popular in New York after it was introduced around 2006. Cecilia Hae-Jin Lee, the author of “Quick and Easy Korean Cooking,” said fried chicken became popular in Korea when fast-food places opened there after the war.
Provided by Julia Moskin
Total Time 30 minutes
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- In a medium-size bowl, combine grated onion, garlic, salt and pepper. Add chicken and toss to coat well. Cover and set aside to marinate for about 1 hour.
- In a large bowl, stir together chili paste, ketchup, sugar, sesame seeds and lemon juice. Taste and adjust flavors to get a spicy-sweet-tangy finish. Set aside.
- Pour oil into a large heavy pot to a depth of 1 1/2 inches. Heat to 350 degrees. Combine flour and cornstarch in a shallow bowl and season with salt and pepper.
- Working in batches to avoid crowding, lift chicken from marinade, dredge lightly in seasoned flour and cornstarch, gently drop into oil and fry for 5 to 7 minutes, turning occasionally, until golden brown and crisp. Drain on paper towels. Repeat with remaining chicken, checking oil temperature between batches.
- For wings only, when all pieces are done, increase oil temperature to 375 degrees and refry in batches for 30 to 60 seconds, until very crisp. Drain once more on paper towels. While chicken is still hot, brush thickly with chili sauce. Serve hot, sprinkled with sesame seeds.
Nutrition Facts : @context http//schema.org, Calories 982, UnsaturatedFatContent 57 grams, CarbohydrateContent 36 grams, FatContent 66 grams, FiberContent 1 gram, ProteinContent 59 grams, SaturatedFatContent 7 grams, SodiumContent 869 milligrams, SugarContent 11 grams, TransFatContent 0 grams
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