LEAST NUTRITIOUS VEGETABLES RECIPES

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EASY ROASTED VEGETABLES | ALLRECIPES



Easy Roasted Vegetables | Allrecipes image

Colorful, easy roasted vegetables made for Cook and Book. Delicious.

Provided by Jody Fernandez

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Roasted

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 12

5 cups cauliflower florets
5 cups broccoli florets
1 pound fresh asparagus, trimmed and halved
4 medium carrots, cut into matchsticks
1 medium red bell pepper, cut into matchsticks
1 medium red onion, sliced and separated into rings
½ cup olive oil
3 tablespoons lemon juice
3 cloves garlic, minced
1 tablespoon dried rosemary, crushed
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine cauliflower, broccoli, asparagus, carrots, bell pepper, and onion in a large bowl.
  • Whisk olive oil, lemon juice, garlic, rosemary, salt, and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.
  • Roast in the preheated oven, tossing occasionally, until tender, 20 to 25 minutes.

Nutrition Facts : Calories 193.5 calories, CarbohydrateContent 15.7 g, FatContent 14.1 g, FiberContent 5.9 g, ProteinContent 4.8 g, SaturatedFatContent 2 g, SodiumContent 352.6 mg, SugarContent 6.3 g

HEALTHY VEGETARIAN RECIPES | BBC GOOD FOOD



Healthy vegetarian recipes | BBC Good Food image

Need nutritious dinner ideas? Go meat-free with tasty recipes that are good for you, including pasta dishes, healthy salads, warming soups and stews.

Provided by Good Food team

Number Of Ingredients 1

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