LEAN SHREDDED BEEF RECIPES

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SHREDDED BEEF BARBECUE RECIPE: HOW TO MAKE IT



Shredded Beef Barbecue Recipe: How to Make It image

This beef roast simmers for hours in a homemade barbecue sauce, so it's very tender and easy to shred for sandwiches. The mixture freezes well, too. -Lori Bergquist of Wilton, North Dakota

Provided by Taste of Home

Categories     Lunch

Total Time 08 hours 10 minutes

Prep Time 10 minutes

Cook Time 08 hours 00 minutes

Yield 12 servings.

Number Of Ingredients 15

1 beef sirloin tip roast (2-1/2 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1 cup ketchup
1 cup water
1/2 cup chopped onion
1/3 cup packed brown sugar
3 tablespoons Worcestershire sauce
2 tablespoons lemon juice
2 tablespoons cider vinegar
2 tablespoons Dijon mustard
2 teaspoons celery seed
2 teaspoons chili powder
12 kaiser rolls, split

Steps:

  • Sprinkle roast with salt and pepper. In a nonstick skillet, brown roast in oil on all sides over medium-high heat; drain. Transfer to a 5-qt. slow cooker. Combine next 10 ingredients; pour over roast., Cover and cook on low until meat is tender, 8-10 hours. Remove meat; shred with two forks and return to slow cooker. Spoon 1/2 cup meat mixture onto each roll.

Nutrition Facts : Calories 313 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 688mg sodium, CarbohydrateContent 33g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

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Aug 21, 2021 · I used to always buy lean ground beef (85% lean). But recently I've started experimenting with using extra lean ground beef (93% lean). In many ground beef recipes, including this casserole, I end up draining the fat anyway. So it actually makes sense to use leaner ground beef.
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CHEESY KALE CASSEROLE WITH GROUND BEEF - HEALTHY RECIPE…
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15+ ONE-POT DINNER RECIPES WITH GROUND BEEF | EATINGWELL
Aug 24, 2020 · Make a delicious, one-pot dinner with these ground beef recipes. Whether it's pasta or soup, these dishes are packed with nutritious veggies and protein. And as a bonus, these recipes only require one pot or skillet to cook in so you'll have a quick clean up. Dinners like Beef & Bean Sloppy Joes and Ground Beef …
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CHEESY KALE CASSEROLE WITH GROUND BEEF - HEALTHY RECIPE…
Dec 02, 2020 · Ground beef: I use extra-lean ground beef in this recipe, but you can use lean too (85/15). Kosher salt and black pepper: If using fine salt, you should reduce the amount you use, or …
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15+ ONE-POT DINNER RECIPES WITH GROUND BEEF | EATINGWELL
Aug 24, 2020 · Make a delicious, one-pot dinner with these ground beef recipes. Whether it's pasta or soup, these dishes are packed with nutritious veggies and protein. And as a bonus, these recipes only require one pot or skillet to cook in so you'll have a quick clean up. Dinners like Beef & Bean Sloppy Joes and Ground Beef …
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