CHICKEN AND BELL PEPPER SAUTE | LAWRY'S
Ready in 30 minutes, strips of chicken breasts sautéed with bell peppers in a savory pan sauce.
Provided by Lawry's
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Mix flour, 1 teaspoon of the seasoned salt and 1/2 teaspoon of the garlic pepper in shallow dish. Coat chicken evenly in flour mixture. Reserve any remaining flour mixture.
- Heat oil in large nonstick skillet on medium heat. Add chicken; cook 5 to 6 minutes per side or until golden brown and cooked through. Remove from skillet; keep warm. Add onion and bell peppers to skillet; cook and stir 4 to 5 minutes or until tender-crisp.
- Mix chicken broth, reserved flour mixture and remaining 1/2 teaspoon each seasoned salt and garlic pepper until well blended. Add to skillet. Bring to boil. Reduce heat to low; simmer 1 minute or until sauce is slightly thickened. Cut chicken into serving size pieces. Add to skillet; toss with bell pepper mixture.
Nutrition Facts : Calories 283 Calories
MELT-IN-YOUR-MOUTH TURKEY TENDERLOINS – CAN'T STAY OUT OF ...
Melt-In-Your-Mouth Turkey Tenderloins is a scrumptious main dish entree that's easy for weeknight dinners. This quick and easy meal takes about 5 minutes to prepare. It's a mouthwatering recipe that's hearty, filling and so satisfying. This is a terrific way to enjoy turkey tenderloins. Gluten Free.
Provided by Teresa
Categories Main Dish Turkey Main Dish
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Mix mayo, Parmesan cheese, and seasonings.
- Spread over top of turkey breast tenderloins.
- Place in baking dish and bake at 375° for 45-60 minutes.
Nutrition Facts : ServingSize 1 serving, Calories 356 kcal, FatContent 28 g, SaturatedFatContent 6 g, UnsaturatedFatContent 19 g, CarbohydrateContent 2 g, SugarContent 0.3 g, FiberContent 0.1 g, ProteinContent 27 g, CholesterolContent 81 mg, SodiumContent 706 mg
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