CHAI LATTE RECIPE - BBC GOOD FOOD
Don't go to the coffee shop for a chai latte – instead, make one. Use storecupboard spices like cinnamon and cardamom to recreate this Indian-inspired tea
Provided by Sophie Godwin – Cookery writer
Categories Afternoon tea, Drink
Total Time 11 minutes
Prep Time 5 minutes
Cook Time 6 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Toast the spices in a dry frying pan until they are fragrant then put them, the ginger and tea bags into a teapot or cafetière with 500ml freshly boiled water and leave to infuse for 10 mins.
- Heat the milk with the brown sugar, stirring until the sugar has dissolved. Once lightly steaming froth the top with a milk frother or whisk to create some foam.
- Strain the tea between 4 mugs, or heatproof glasses, then pour in the milk, keeping the froth back. Stir to combine. Top each latte with a bit of the milk foam then dust with a pinch of cinnamon.
Nutrition Facts : Calories 104 calories, FatContent 5 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 0.4 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.1 milligram of sodium
TURMERIC LATTE RECIPE - BBC GOOD FOOD
Jazz up brunch or breakfast with this golden latte. Studies suggest the curcumin in turmeric has anti-inflammatory and antioxidant effects
Provided by Sophie Godwin – Cookery writer
Categories Drink
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Put all the ingredients in a saucepan and whisk constantly over a gentle heat, ideally with a milk frother if you have one. Once hot, pour into mugs and sprinkle with a little more cinnamon to serve.
Nutrition Facts : Calories 38 calories, FatContent 2 grams fat, CarbohydrateContent 3 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.2 milligram of sodium
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