LATTE MUGS RECIPES

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TURMERIC LATTE RECIPE | BBC GOOD FOOD



Turmeric latte recipe | BBC Good Food image

Jazz up brunch or breakfast with this golden latte. Studies suggest the curcumin in turmeric has anti-inflammatory and antioxidant effects

Provided by Sophie Godwin – Cookery writer

Categories     Drink

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 7

350ml almond milk (or any milk of your choice)
¼ tsp ground turmeric
¼ tsp ground cinnamon
¼ tsp ground ginger
½ tsp vanilla extract
1 tsp maple syrup
grind of black pepper

Steps:

  • Put all the ingredients in a saucepan and whisk constantly over a gentle heat, ideally with a milk frother if you have one. Once hot, pour into mugs and sprinkle with a little more cinnamon to serve.

Nutrition Facts : Calories 38 calories, FatContent 2 grams fat, CarbohydrateContent 3 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.2 milligram of sodium

CHAI LATTE RECIPE | BBC GOOD FOOD



Chai latte recipe | BBC Good Food image

Don't go to the coffee shop for a chai latte – instead, make one. Use storecupboard spices like cinnamon and cardamom to recreate this Indian-inspired tea

Provided by Sophie Godwin – Cookery writer

Categories     Afternoon tea, Drink

Total Time 11 minutes

Prep Time 5 minutes

Cook Time 6 minutes

Yield 4

Number Of Ingredients 10

2 cinnamon sticks
8 cardamom pods
4 cloves
6 peppercorns
1 star anise
2cm piece ginger, sliced
3 black teabag (such as ceylon, assam or English breakfast)
500ml whole milk, or coconut milk also works well
1-2 tbsp brown sugar
pinch cinnamon to serve

Steps:

  • Toast the spices in a dry frying pan until they are fragrant then put them, the ginger and tea bags into a teapot or cafetière with 500ml freshly boiled water and leave to infuse for 10 mins.
  • Heat the milk with the brown sugar, stirring until the sugar has dissolved. Once lightly steaming froth the top with a milk frother or whisk to create some foam.
  • Strain the tea between 4 mugs, or heatproof glasses, then pour in the milk, keeping the froth back. Stir to combine. Top each latte with a bit of the milk foam then dust with a pinch of cinnamon.

Nutrition Facts : Calories 104 calories, FatContent 5 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 0.4 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.1 milligram of sodium

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