LARGE CAN OF BEANS RECIPES

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LEMONY GREEN BEANS | VEGETABLES RECIPE | JAMIE OLIV…



Lemony green beans | Vegetables recipe | Jamie Oliv… image

A splash of lemon juice, a good lug of olive oil and perfect seasoning bring green beans to life

Total Time 15 minutes

Yield 4

Number Of Ingredients 3

1 lemon
extra virgin olive oil
300 g green beans

Steps:

    1. Finely grate the lemon zest into a large bowl.
    2. Cut the lemon in half and squeeze in the juice from one half.
    3. Add 1 tablespoon of extra virgin olive oil and season with sea salt and freshly ground black pepper. Mix well.
    4. Put a pan of salted water on to boil. Meanwhile, trim the the beans.
    5. Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
    6. Have a taste and squeeze over the remaining lemon juice if you think it needs it, then serve.

Nutrition Facts : Calories 45 calories, FatContent 3.4 g fat, SaturatedFatContent 0.5 g saturated fat, ProteinContent 1.5 g protein, CarbohydrateContent 2.4 g carbohydrate, SugarContent 1.8 g sugar, SodiumContent 0.56 g salt, FiberContent 1.7 g fibre

KFC BBQ BAKED BEANS RECIPE | TOP SECRET RECIPES



KFC BBQ Baked Beans Recipe | Top Secret Recipes image

Here's a replica recipe that's great for a cookout, or as your cool cloned contribution to a party. You can add everything to the dish ahead of time and bake it when you get to the shindig. Just find yourself a couple cans of the small white beans (not pinto beans or great northern beans), and the rest is easy. Throw all of the ingredients into a casserole dish and let the sucker bake, while you get in on the festivities. Complete your meal with my copycat KFC Original Fried Chicken and KFC Coleslaw recipes here. Source: Even More Top Secret Restaurant Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 1 hours 40 minutes0S

Prep Time 50 minutes0S

Cook Time 50 minutes0S

Nutrition Facts : Calories 382 calories

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