LAMB SHANK RECIPE SLOW COOKER RECIPES

Name: Slow-cooker lamb shanks
Prep time: 10 min
Cook time: 9 h
Total time: 5 h 10 min
Yield: 4
Ingredients: 4 lamb shanks; 2 tbsp olive oil; 1 onion, finely chopped; 2 tbsp tomato purée; 250ml light red wine (such as pinot noir); 2 tbsp plain flour; 500ml stock, vegetable, chicken or lamb; 2 carrots, chopped; 2 garlic cloves, peeled; 2 bay leaves; 2 thyme sprigs; 1 bunch parsley, leaves chopped separately to the stalks

SLOW COOKER LAMB SHANKS RECIPE | BBC GOOD FOOD

Slow cooker lamb shanks recipe | BBC Good Food image

Make this slow-cooker lamb shank recipe for chilly evenings when you need something simple and hearty. Serve with mash, fettuccine or a crispy baked potato

Provided by Lulu Grimes

Categories Dinner, Main course, Supper

Total Time 5 hours 10 minutes

Prep Time 10 minutes

Cook Time 9 hours

Yield 4

Number Of Ingredients 12

Ingredients

4 lamb shanks
2 tbsp olive oil
1 onion, finely chopped
2 tbsp tomato purée
250ml light red wine (such as pinot noir)
2 tbsp plain flour
500ml stock, vegetable, chicken or lamb
2 carrots, chopped
2 garlic cloves, peeled
2 bay leaves
2 thyme sprigs
1 bunch parsley, leaves chopped separately to the stalks

Steps:

If you need to preheat your slow cooker then turn it on now. In a large hot frying pan, add half the oil and brown the lamb shanks all over, then transfer them to the slow cooker. This will take you about 10 mins and you may need to do it in batches. Add the remaining oil to the frying pan and fry the onion gently until it starts to turn translucent, then stir in the tomato purée and flour and cook for a minute.
Add the red wine and bring it to a boil, stirring the flour and purée into the wine until you have a smooth sauce around the onion pieces. Tip into the slow cooker. Pour the stock into the same pan and bring it to a boil, then tip into the slow cooker. Add the carrots garlic, bay leaves, thyme and parsley stalks to the slow cooker and put the lid on. Cook on low for eight hours or on high for four hours. Turn the shanks over at some point during the cooking.
After eight hours the lamb should be tender and starting to fall off the bone. If the sauce is too thin lift out the lamb and carrots and tip the sauce into a pan, boil it rapidly until it starts to thicken before adding the parsley.

Nutrition Facts : Calories 547 calories, FatContent 32 grams fat, SaturatedFatContent 13 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 6 grams sugar, FiberContent 3 grams fiber, ProteinContent 37 grams protein, SodiumContent 0.32 milligram of sodium

SLOW COOKER LAMB SHANKS RECIPE - BBC FOOD

Slow cooker lamb shanks recipe - BBC Food image

The meat on these lamb shanks is so tender that it falls off the bone. Serve with mounds of mash for the ultimate comfort food supper. Equipment: You need a slow cooker to make this recipe.

Provided by Rachel Manley

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 4

Number Of Ingredients 9

Ingredients

2 tbsp vegetable oil
4 lamb shanks
100g/3½oz plain flour, seasoned with salt and freshly ground black pepper
250ml/9fl oz red wine
1 onion, sliced
3 fresh sprigs rosemary
3 fresh bay leaves
300ml/½ pint chicken or vegetable stock
mashed potatoes, to serve

Steps:

Heat the oil in a large frying pan.
Dredge the lamb shanks in the seasoned flour and fry in the frying pan for 4-5 minutes, turning regularly, or until browned all over. Place the lamb shanks in the slow cooker.
Deglaze the frying pan with the red wine and continue to cook for 2-3 minutes, or until the volume of the liquid has reduced by half. Pour the liquid into the slow cooker.
Add the onion, rosemary, bay leaves and stock to the slow cooker. The liquid should cover the meat - add more stock or boiling water if needed.
Cook on high for eight hours. Serve with mash.

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