LAMB LEG STEAK RECIPE SLOW COOKER RECIPES

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SLOW COOKER BEEF SHORT RIBS | RECIPE | SIMPLY BEEF & LAMB



Slow Cooker Beef Short Ribs | Recipe | Simply Beef & Lamb image

Slow Cooked Beef Short Ribs (Slow Cooker Version)

Prep Time 15 minutes

Cook Time 6 hours

Yield 6

Number Of Ingredients 12

1.8kg beef short ribs (Jacob's Ladder), cut in half widthways or oxtail pieces
50g dark brown sugar
6 garlic cloves, peeled and crushed
2 teaspoons mustard powder
1 teaspoons smoked paprika
3 tablespoons Worcestershire sauce
2 tablespoons rapeseed or olive oil
2 medium leeks, sliced and rinsed
2 large parsnips, peeled and chopped
2 bay leaves
850ml good, hot beef stock
1 x 400g can chopped tomatoes with herbs

Steps:

  • In a small bowl mix the seasoning, sugar, garlic, mustard, paprika and Worcestershire sauce together.Place the ribs or oxtail pieces in a shallow tray and coat with the spice mixture on both sides. Cover and marinate in the fridge for 1 hour, or overnight if time allows.Add all the ingredients to a large slow cooker and cook according to the manufacturers instructions.Remove the bay leaves, skim off any oil and serve with creamy mash and roasted vegetables.

Nutrition Facts : Calories 0, FatContent 0, SaturatedFatContent 0, CarbohydrateContent 0, SugarContent 0, FiberContent 0, ProteinContent 0, SodiumContent 0

LAMB STEAKS WITH CRISPY POTATOES & MINTED BEANS RECIP…



Lamb steaks with crispy potatoes & minted beans recip… image

A special meal just for one- marinade lamb leg steak with rosemary and balsamic and serve runner beans and new potatoes

Provided by Good Food team

Categories     Main course

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 1

Number Of Ingredients 11

1 tbsp balsamic vinegar
1 tbsp olive oil
1 rosemary sprig, leaves chopped
1 lamb leg steak
3 new potatoes, cut in half lengthways
1 garlic clove, slightly bashed
75ml lamb or beef stock
1 ½ tsp redcurrant jelly
100g pack sliced runner bean
small knob of butter
2 tsp finely chopped mint

Steps:

  • Mix the balsamic vinegar, 1 tsp olive oil and rosemary together in a bowl. Add the lamb steak, ensuring that it is completely covered in the marinade, and set aside.
  • Boil the potatoes until tender. Lift out of the pan with a slotted spoon, keeping the pan of water simmering. Heat 2 tsp of the oil in a frying pan, add the potatoes and garlic, and fry gently until golden.
  • Sprinkle a little salt over the potatoes, then push to the side of the pan. Remove the garlic. Season the lamb and fry alongside the potatoes for 1-2 mins each side, depending on the thickness of your steak. Remove the lamb and potatoes and leave to rest in a warm place.
  • Keep the pan on the heat and add the stock. Bring to the boil, scraping any sticky bits from the bottom of the pan, and let it bubble until reduced by half. Stir through the redcurrant jelly until melted. Taste and season, adding a dash of balsamic vinegar if it is too sweet.
  • Meanwhile, blanch the beans in the simmering water for 3 mins, then drain. Return to the pan and stir through the butter, mint and seasoning.
  • Serve the lamb with the potatoes and beans, and the sauce spooned over.

Nutrition Facts : Calories 500 calories, FatContent 27 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 30 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 3 grams fiber, ProteinContent 32 grams protein, SodiumContent 0.8 milligram of sodium

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