LAMB LEG ROAST RECIPES

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ROAST LEG OF LAMB RECIPE - BBC FOOD



Roast leg of lamb recipe - BBC Food image

Put on your Sunday best for Mike Robinson’s perfect roast leg of lamb served with a classic red wine gravy. Each serving provides 400 kcal, 46g protein, 2g carbohydrates (of which 0g sugars), 22g fat (of which 10.5g saturates), 0g fibre and 0.6g salt.

Provided by Mike Robinson

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 8

Number Of Ingredients 8

2kg/4lb 8oz leg of lamb, bone in
3 large garlic cloves, grated
25g/1oz butter, softened
4–5 stalks fresh rosemary, leaves stripped and chopped, plus extra to garnish
salt and freshly ground black pepper
125ml/4fl oz red wine
1 tbsp plain flour
15g/½oz butter

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6. Remove the lamb from the fridge and allow it to get to room temperature.
  • To make the garlic butter, place the garlic and butter in a bowl. Add the rosemary to the bowl. Season with salt and pepper and mash to a paste with a fork.
  • With a sharp thin knife or a metal skewer, make between 30 and 50 small incisions into the flesh of the lamb. They should be large enough for you to stick just your fingertip into. Work the butter mixture into the lamb by massaging it into the meat, trying to work it into the holes that you've created.
  • Place the lamb in a roasting tin, cover loosely with foil and place in the preheated oven. As it heats up, the butter will melt and help the rosemary and garlic to work their way into the holes and really penetrate the lamb. After 30 minutes, remove the foil and leave to roast for a further 50–60 minutes for medium or until cooked to your liking. Remove the lamb from the oven and leave to rest for 10–15 minutes, with some foil on top to keep it warm.
  • To make the gravy, heat a heavy-based frying pan on the hob. When hot, pour the pan juices from the roasting tin into the pan (be careful as it may splatter). Add the red wine. Turn the heat down and leave the sauce to reduce.
  • To thicken the sauce, make a beurre manie by mixing together the flour and butter in a clean bowl to make a paste. Add about a teaspoon of the beurre manie to the pan and whisk well, until the sauce has the desired consistency. Add more if needed.
  • To serve, slice the lamb, pour over the gravy and garnish with rosemary. This would be good with potatoes dauphinoise and fresh vegetables for a Sunday lunch.

Nutrition Facts : Calories 400kcal, CarbohydrateContent 2g, FatContent 22g, FiberContent 0g, ProteinContent 46g, SaturatedFatContent 10.5g, SugarContent 0g

SOUS VIDE LEG OF LAMB WITH ROSEMARY AND GARLIC | UMAMI



Sous Vide Leg of Lamb with Rosemary and Garlic | Umami image

Sous vide leg of lamb is an easy and delicious way to cook lamb. The bright herb flavors in the rosemary and thyme, coupled with the sliced lemon and garlic give this dish a warm Mediterranean vibe.

Provided by Mark Hinds

Categories     Dinner    Main Course

Total Time 380 minutes

Prep Time 20 minutes

Cook Time 360 minutes

Yield 10

Number Of Ingredients 9

4 1/2 pound leg of lamb (boneless)
2 tbsp rosemary
2 tbsp thyme
3 cloves garlic (minced)
1 tsp smoked paprika
1 1/2 tbsp olive oil
1/2 lemon (sliced)
2 tsp salt
1 tsp pepper

Steps:

  • Start by setting your sous vide water bath to 134℉.
  • Prepare the herb mixture by mincing the garlic, rosemary, and thyme and mixing them together with the salt, pepper, smoked paprika, and olive oil. Slice half a lemon into rounds.
  • Spread the herb mixture on the lamb, making sure to get it into all the nooks and crannies. Roll the lamb up and slip 3 to 4 pieces of kitchen twine underneath the roast. Truss the lamb by tying the string on the top tight enough to hold the roast's shape.
  • Place the lamb in a sous vide bag along with the lemon slices and vacuum-seal everything. Place the leg into the water bath and cook it for 6 to 8 hours.
  • Once the lamb has finished cooking, take it out of the water and the plastic bag and pat it dry with a paper towel.
  • To finish the lamb grill it on a medium high grill for 3 to 5 minutes per side, turning it as you go. The goal is to add some char to the outside of the lamb without over cooking the inside.
  • Let the lamb rest under foil for 5 to 10 minutes before serving.

Nutrition Facts : Calories 191 kcal, CarbohydrateContent 2 g, ProteinContent 27 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 82 mg, SodiumContent 546 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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ROAST LEG OF LAMB RECIPE - BBC FOOD
Put on your Sunday best for Mike Robinson’s perfect roast leg of lamb served with a classic red wine gravy. Each serving provides 400 kcal, 46g protein, 2g carbohydrates (of which 0g sugars), 22g fat (of which 10.5g saturates), 0g fibre and 0.6g salt.
From bbc.co.uk
Reviews 4.5
Cuisine British
Calories 400kcal per serving
  • To serve, slice the lamb, pour over the gravy and garnish with rosemary. This would be good with potatoes dauphinoise and fresh vegetables for a Sunday lunch.
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SOUS VIDE LEG OF LAMB WITH ROSEMARY AND GARLIC | UMAMI
Sous vide leg of lamb is an easy and delicious way to cook lamb. The bright herb flavors in the rosemary and thyme, coupled with the sliced lemon and garlic give this dish a warm Mediterranean vibe.
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