LAMB LEG RECIPES RECIPES

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GUINNESS LAMB SHANK RECIPE | JAMIE OLIVER LAMB RECIPES



Guinness lamb shank recipe | Jamie Oliver lamb recipes image

Cook the lamb shanks until they’re just falling apart and they develop the most amazing flavours. Whatever you do, do NOT skip the mint oil or spring onions – it’s like switching on a light, and just that simple little touch makes the whole dish sing.

Total Time 3 hours 40 minutes

Yield 6

Number Of Ingredients 14

3 red onions
olive oil
2 handfuls of raisins
3 heaped tablespoons thick-cut marmalade
1 heaped tablespoon tomato ketchup
2 tablespoons Worcestershire sauce, plus extra for serving
200 ml Guinness or smooth dark ale
6 x 350g quality lamb shanks
8 sprigs of fresh rosemary
1 litre organic chicken stock
1 bunch of fresh mint
a few tablespoons rapeseed or olive oil
2 spring onions
cider vinegar

Steps:

    1. Peel and finely chop the onions, then place in a really large casserole pan (roughly 26cm in diameter, 12cm deep), with a lug of olive oil and a good pinch of sea salt and black pepper. Cook over a medium-high heat, until the onions start to caramelise, stirring as you go.
    2. Add the raisins and marmalade, then add the ketchup, Worcestershire sauce and booze. Give it all a good stir, then leave to gently simmer over a medium-low heat.
    3. Put the lamb shanks into a large frying pan (30cm wide) on a medium-high heat with a drizzle of olive oil – cook them in batches, if needed, turning regularly.
    4. Once the lamb has some good colour, pick in the rosemary leaves and move them around in the pan to get crispy, but don’t let them burn.
    5. Using tongs, move the shanks into the pan of onions, then pour in all their juices and the crispy rosemary.
    6. Add the stock, put the lid on, turn the heat down to low and leave to slowly blip away for 3 hours, or until the meat falls off the bone easily, turing halfway for even cooking.
    7. Once cooked, carefully move the shanks to a platter, making sure the meat stays intact.
    8. Whiz or liquidize the gravy with a stick blender until smooth, then allow to thicken and reduce on the hob.
    9. Quickly bash most of the mint leaves in a pestle and mortar with a good pinch of salt and the olive or rapeseed oil, then take to the table.
    10. Trim and finely slice the spring onions and toss on a plate with the remaining fresh mint leaves, a drizzle of cider vinegar and a pinch of salt.
    11. Add a little splash of cider vinegar and a few more splashes of Worcestershire sauce to the sauce, then ladle it all over the lamb shanks, pouring the rest into a jug for people to help themselves.
    12. Scatter the vinegary spring onions and a few fresh mint leaves all over the top, and drizzle the mint oil all around the shanks. Delicious served with potato and celeriac mash – the plate will be clean before you know it.

Nutrition Facts : Calories 527 calories, FatContent 30.4 g fat, SaturatedFatContent 11.6 g saturated fat, ProteinContent 31.3 g protein, CarbohydrateContent 22.2 g carbohydrate, SugarContent 27.1 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

BUTTERFLIED LEG OF LAMB | LAMB RECIPES | JAMIE OLIVER



Butterflied leg of lamb | Lamb recipes | Jamie Oliver image

Mexican-style lamb leg grilled with peppercorns, paprika and fennel, served with harissa yoghurt. Delicious!

Total Time 1 hours 25 minutes

Yield 8

Number Of Ingredients 18

1 x 2 kg leg of lamb
2 dried ancho chillies (see tip)
½ teaspoon black peppercorns
1 teaspoon pink peppercorns
2 teaspoons fennel seeds
1 teaspoon coriander seeds
1 lemon
1 teaspoon sweet smoked paprika
6 tablespoons olive oil
2 tablespoons red wine vinegar
1 bunch of fresh oregano
4 cloves of garlic
2 fresh red chillies
2 chicory
1 large handful of watercress
1 pomegranate
1-2 teaspoons harissa
500 g fat-free Greek yoghurt

Steps:

    1. If you can, prepare your lamb the day before you want to cook it. Using a sharp knife, carefully cut down the lamb leg to expose the bone.
    2. Keeping your knife as close to the bone as possible, cut along one edge to completely reveal it.
    3. Cut right around the bone, then remove it.
    4. Lay the lamb flat on a chopping board, skin-side down. With your knife, make an incision halfway into the flesh on each side, where the meat is thicker, then open it out like a book.
    5. You should now have a flat piece of lamb of more or less even thickness.
    6. Soak your dried chillies in a bowl of hot water for 10 minutes.
    7. Meanwhile, in a small frying pan over a medium heat, dry-toast the black and pink peppercorns, fennel and coriander seeds for 30 seconds, until they begin to pop and smell delicious.
    8. Remove the softened chillies from the soaking water and transfer to a spice grinder or small food processor. Add the toasted spices and a splash of the soaking water, then blitz to a fine paste.
    9. In a large bowl, mix the spice paste with the lemon zest, paprika, oil, vinegar and a pinch of sea salt. Pick in the oregano leaves, peel and crush in the garlic, then finely slice and stir through the chilli until combined. Add the butterflied lamb to the bowl and rub the marinade all over the meat. Cover and refrigerate for at least 4 to 6 hours, but ideally overnight.
    10. Remove from the fridge at least 30 minutes before you're ready to cook, so the lamb comes up to room temperature. Fire up your barbecue, then once hot, cook the meat for 40 to 45 minutes, or until medium-rare, turning it every 10 minutes or so.
    11. Transfer the lamb to a board and allow to rest for 15 minutes while you make your salad.
    12. Click off and combine the chicory leaves with the watercress and pomegranate seeds in a serving bowl.
    13. In a small bowl, stir the harissa through the yoghurt and season to taste.
    14. Slice the lamb on the board and halve the zested lemon. Serve the lamb on the board with the salad, yoghurt dressing and lemon halves on the side.

Nutrition Facts : Calories 323 calories, FatContent 20.9 g fat, SaturatedFatContent 5.7 g saturated fat, ProteinContent 28.3 g protein, CarbohydrateContent 4.7 g carbohydrate, SugarContent 3.5 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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