LAMB KEEMA RECIPES

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LAMB KEEMA - RECIPES AND COOKING TIPS - BBC GOOD FOOD



Lamb Keema - Recipes and cooking tips - BBC Good Food image

Traditional Gujurati style curry made with minced lamb

Provided by lmayne

Total Time 50 minutes

Yield Serves 4

Steps:

  • Roast the cumin and coriander seeds in a dry frying pan until fragrant and then grind in a pestle and mortar or a spice grinder. This is known as 'dhana-jeeru' and features frequently in Indian cooking.
  • Melt the butter with the oil in a large pan and add the onion, cloves, cassia (or cinnamon), and peppercorns. Cook, stirring occasionally, over a medium high heat until the onion is well browned.
  • Discard the cassia (or cinnamon). Add 1 tablespoon of the dhana-jeeru mix, the garam masala, and the turmeric and fry for about 30 seconds stirring.
  • Add the tin of tomatoes and break them up with a spatula. Peel and mince the garlic and ginger and add to the pan with the chillis.
  • Cook the mixture over a medium heat for about 10 minutes, until the oil separates from the mixture at the edges.
  • Add the minced lamb and break up and mix into the mixture. Cover and cook over a low simmer for 35-45 minutes, adding the peas 10 minutes before the end. Check the seasoning and add more salt and garam masala if reqired.
  • Like most curries, this dish is best when cooled then reheated to allow the flavours to infuse, but this is optional. Reheat in the pan and serve with rice and / or chapattis.

KEEMA (INDIAN-STYLE GROUND MEAT) RECIPE | ALLRECIPES



Keema (Indian-Style Ground Meat) Recipe | Allrecipes image

Serve over rice or noodles for a quick, flavorful meal. This recipe may be modified by adding peas (mattar), potatoes, or any other vegetable you like. It can also be used as a samosa or pastry filling.

Provided by ajr

Categories     World Cuisine    Asian    Indian

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 7

1?½ pounds ground lamb
1 onion, finely chopped
2 cloves garlic, minced
2 tablespoons garam masala
1 teaspoon salt
4 teaspoons tomato paste
¾ cup beef broth

Steps:

  • In a large heavy skillet over medium heat, cook ground lamb until evenly brown. While cooking, break apart with a wooden spoon until crumbled. Transfer cooked lamb to a bowl, and drain off all but 1 tablespoon fat. Saute onion until soft and translucent, about 5 minutes. Stir in garlic, and saute 1 minute. Stir in garam masala and salt, and cook 1 minute. Return the browned lamb to the pan, and stir in tomato paste and beef broth. Reduce heat, and simmer for 10 to 15 minutes or until meat is fully cooked through, and liquid has evaporated.

Nutrition Facts : Calories 513 calories, CarbohydrateContent 6.4 g, CholesterolContent 124.3 mg, FatContent 40.7 g, FiberContent 1.8 g, ProteinContent 29.6 g, SaturatedFatContent 17.6 g, SodiumContent 884.6 mg, SugarContent 2 g

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