LAMB CHOPS WITH MINT PESTO RECIPES

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MINT-PESTO LAMB CHOPS RECIPE: HOW TO MAKE IT



Mint-Pesto Lamb Chops Recipe: How to Make It image

I adore the taste and richness of lamb. But it takes bold flavors to complement the lamb, and this recipe definitely does that. The simple mint-cilantro pesto marries well with the lamb flavor, while the pomegranate-balsamic reduction adds the perfect balance to finish off the dish. This easy-to-prepare entree is delicious and gourmet, and is sure to impress.—Melanie Stevenson, Reading, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 60 minutes

Prep Time 40 minutes

Cook Time 20 minutes

Yield 8 servings.

Number Of Ingredients 13

2 cups pomegranate juice
1 cup balsamic vinegar
PESTO:
1/4 cup fresh mint leaves
1/4 cup fresh cilantro leaves
8 garlic cloves, peeled
1 teaspoon salt
1 teaspoon pepper
1/4 cup olive oil
LAMB:
8 double-cut lamb rib chops (2 inches thick and 4 ounces each)
1 tablespoon olive oil
Optional: Pomegranate seeds and torn fresh mint leaves

Steps:

  • In a large saucepan, bring pomegranate juice and vinegar to a boil over medium heat; cook until reduced to 1/2 cup. , Meanwhile, for pesto, place the mint, cilantro, garlic, salt and pepper in a small food processor; cover and pulse until chopped. While processing, gradually add oil in a steady stream. , Coat chops with pesto. In a large cast-iron or other ovenproof skillet, brown lamb in oil on all sides., In a 450° oven, bake, uncovered, for 15-20 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Drizzle with pomegranate sauce and, if desired, sprinkle with pomegranate seeds and mint leaves.

Nutrition Facts : Calories 238 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 352mg sodium, CarbohydrateContent 15g carbohydrate (13g sugars, FiberContent 0 fiber), ProteinContent 15g protein. Diabetic Exchanges 2 lean meat

BROILED LAMB CHOPS WITH MINT PESTO RECIPE - FOOD.COM



Broiled Lamb Chops With Mint Pesto Recipe - Food.com image

Make and share this Broiled Lamb Chops With Mint Pesto recipe from Food.com.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 5

1/2 bunch fresh mint leaves, finely chopped
1 tablespoon chopped pine nuts
2 tablespoons extra virgin olive oil
2 garlic cloves, minced fine
2 lamb loin chops, 1 1/2 inches thick

Steps:

  • Preheat the broiler or grill. Brush 1 side of each lamb chop with a small amount of the pesto, grill under the hot broiler for 4 to 5 minutes. Turn, brush with additional pesto and grill for a further 4 to 5 minutes for medium/rare chops.

Nutrition Facts : Calories 446.7, FatContent 41.7, SaturatedFatContent 13.2, CholesterolContent 70.3, SodiumContent 54.1, CarbohydrateContent 1.5, FiberContent 0.2, SugarContent 0.2, ProteinContent 16.3

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