LAMB CHOP MARINADE RECIPES

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MARINATED LAMB CHOPS RECIPE | ELLIE KRIEGER | FOOD NETWORK



Marinated Lamb Chops Recipe | Ellie Krieger | Food Network image

Provided by Ellie Krieger

Categories     main-dish

Total Time 1 hours 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 8

1 tablespoon olive oil
1 lemon, zested (about 1/2 teaspoon)
1 lemon, juiced (about 2 tablespoons)
2 tablespoons finely chopped fresh oregano leaves, or 2 teaspoons dried oregano
2 tablespoons minced garlic
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
8 (4-ounce) lamb loin chops, trimmed of all visible fat

Steps:

  • Click here to see how she does it.
  • In a small bowl stir together the first 7 ingredients. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour.
  • Grill or broil the chops for 3 to 4 minutes per side for medium rare.

Nutrition Facts : Calories 283 calorie, FatContent 15 grams, SaturatedFatContent 5 grams, CarbohydrateContent 2 grams, ProteinContent 31 grams

MARINATED LAMB CHOPS RECIPE - FOOD.COM



Marinated Lamb Chops Recipe - Food.com image

Make and share this Marinated Lamb Chops recipe from Food.com.

Total Time 3 hours 10 minutes

Prep Time 3 hours

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 11

4 lamb loin chops, 1 inch thick
2 tablespoons soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon red wine vinegar
2 tablespoons fresh parsley, torn or 1 tablespoon dried parsley
2 teaspoons fresh oregano or 1 teaspoon dried oregano
1 teaspoon fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon ginger
1/2 teaspoon paprika
1 clove garlic, minced or 1/4 teaspoon garlic powder
1 dash pepper

Steps:

  • Place chops in a shallow dish or a ziplock plastic bag.
  • Combine the soy sauce through pepper with 1/4 cup water and pour over the chops.
  • Cover (or zip) and refrigerate 3 hours, turning occasionally.
  • Grill or broil about 5 minutes 3-4 inches from the heat source.
  • Turn, brush with marinade and broil 3-5 minutes more.

Nutrition Facts : Calories 313.1, FatContent 25.4, SaturatedFatContent 11.2, CholesterolContent 70.3, SodiumContent 641.2, CarbohydrateContent 3.5, FiberContent 0.7, SugarContent 1.1, ProteinContent 16.7

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