LAMB CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY LAMB RECIPES | BBC GOOD FOOD



Healthy lamb recipes | BBC Good Food image

Discover BBC Good Food's triple-tested healthy lamb recipes packed with nutritious ingredients, from curries and tagine to shepherd's pie and Sunday roasts.

Provided by Good Food team

Number Of Ingredients 1

BONELESS LEG OF LAMB RECIPE - FOOD.COM



Boneless Leg of Lamb Recipe - Food.com image

Make and share this Boneless Leg of Lamb recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs lamb
olive oil
1 cup chopped fresh parsley
1 teaspoon fresh rosemary
1 teaspoon fresh thyme
1 pinch salt
1 pinch pepper

Steps:

  • Generously rub leg of lamb with olive oil.
  • Season lamb with all the ingredients listed, making sure that they are evenly distributed.
  • Place leg of lamb on a rack in a roasting pan.
  • Preheat oven to 325 degrees and bake leg of lamb uncovered for 30 minutes per pound or until internal temperature reaches 120 to 130 degrees at the thickest point.

Nutrition Facts : Calories 344.6, FatContent 22.6, SaturatedFatContent 9.3, CholesterolContent 120, SodiumContent 137.2, CarbohydrateContent 1.1, FiberContent 0.6, SugarContent 0.1, ProteinContent 32.4

More about "lamb calories recipes"

OVEN-ROASTED LAMB CHOPS | ALLRECIPES
Never having lamb before I didn't "think" I liked lamb. When your MIL is 100% Greek you know you will have to fix it for her son! I asked her to show me one night and wrote it down. These oven lamb chops are so easy and tender, perfect for when you don't have a crowd to feed!
From allrecipes.com
Total Time 25 minutes
Category Meat and Poultry, Lamb, Chops
Calories 289.2 calories per serving
  • Remove from the oven and cover tightly with foil; let rest for 8 to 10 minutes. Serve with mint jelly on the side,
See details


BONELESS LEG OF LAMB RECIPE - FOOD.COM
boneless leg of lamb recipe - food.com image
Make and share this Boneless Leg of Lamb recipe from Food.com.
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 344.6 per serving
  • Preheat oven to 325 degrees and bake leg of lamb uncovered for 30 minutes per pound or until internal temperature reaches 120 to 130 degrees at the thickest point.
See details


EASY LEFTOVER LAMB RECIPES - OLIVEMAGAZINE
From a creamy lamb bhuna to an easy Greek meatball bake and simple lamb tacos, we've got plenty of triple-tested ideas to use up your left over lamb
From olivemagazine.com
See details


LAMB MOUSSAKA RECIPE | MYRECIPES
This lamb-and-eggplant casserole is the national dish of Greece. It's a great recipe for entertaining. Serve the moussaka with a Greek salad.
From myrecipes.com
Reviews 3.5
Calories 374 calories per serving
  • Arrange potatoes in the bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange half the eggplant slices over potatoes. Pour 4 cups lamb mixture over eggplant, and sprinkle with 1 tablespoon cheese. Arrange remaining eggplant over cheese, and top with the remaining lamb mixture. Sprinkle with 1 tablespoon cheese. Spread sauce over cheese, and sprinkle with 2 tablespoons cheese. Bake at 375° for 45 minutes or until top is golden brown. Let stand 15 minutes. Garnish with oregano sprigs, if desired.
See details


HEALTHY LAMB CHOP RECIPES | EATINGWELL
From eatingwell.com
See details


LOW-CARB BRAISED LAMB SHANKS | KETODIET BLOG
Aug 25, 2021 · Add the garlic, carrot and celery, stir again, and cook for a minute. Pour in the wine and stock. Add the cinnamon (you can use 2 cinnamon sticks or 1/2 tsp ground cinnamon), bay leaves and rosemary. Place in the oven and cook for 2 1/2 to 3 hours.
From ketodietapp.com
See details


GENERIC - BRAISED LAMB CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Generic - Braised Lamb and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


CALORIES IN RACK OF LAMB - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Rack Of Lamb based on the calories, fat, protein, carbs and other nutrition information submitted for Rack Of Lamb. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Rack of Lamb . Calories: 336, Fat: 14g, Carbs: 1g, Protein: 47g, Fiber: 0g.
From sparkpeople.com
See details


LAMB 101: NUTRITION FACTS AND HEALTH EFFECTS
Mar 26, 2019 · Calories: 258; Water: 57%; Protein: 25.6 grams; Carbs: 0 grams; Sugar: 0 grams; Fiber: 0 grams; Fat: 16.5 grams; Protein. Like other types of meat, lamb is primarily composed of protein.
From healthline.com
See details


CALORIE COUNTED RECIPES FOR LAMB DISHES - WEIGHT LOSS ...
Lamb Stew Recipe. Grilled Lamb Chops Recipe. Luscious Lamb Hotpot Recipe. Bobotie. Lamb Stew Recipe. Low Carb Lamb Recipes. Masala Lamb Kebabs Recipe. Spiced Roast Leg of Lamb. Lamb Kebabs Recipe. Low Calorie Meals. 100s of Tasty Low Calorie Recipes. 17 Light and Easy Summer Dinner Recipes. Tom Kerridge: Lose Weight For Good on BBC2. Meals to ...
From weightlossresources.co.uk
See details


LAMB MEAT BENEFITS, NUTRITION FACTS AND RECIPES - DR. AXE
Apr 18, 2017 · As a red meat, lamb inherently contains more zinc and iron than non-red meats. One ounce of regular lamb (not grass-fed) has the same number of calories as grass-fed beef but actually has more health-promoting omega 3 fatty acids. People also get worried about lamb’s fat content, but lamb actually can have less marbling of fat within the meat ...
From draxe.com
See details


CALORIES IN RACK OF LAMB - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Rack Of Lamb based on the calories, fat, protein, carbs and other nutrition information submitted for Rack Of Lamb. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Rack of Lamb . Calories: 336, Fat: 14g, Carbs: 1g, Protein: 47g, Fiber: 0g.
From sparkpeople.com
See details


CALORIES IN LAMB AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · There are 248 calories in 3 ounces of boneless, cooked Lamb. Get full nutrition facts and other common serving sizes of Lamb including 1 oz, with bone of and 1 cubic inch of boneless cooked.
From fatsecret.com
See details


CALORIES IN LAMB CHOPS - FATSECRET
Calories in Lamb Chops. The favorite choice for the term "Lamb Chops" is 1 medium Lamb Chop which has about 340 calories . Calorie and nutritional information for a variety of types and serving sizes of Lamb Chops is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
See details


ROAST LAMB WITH ROSEMARY AND GARLIC RECIPE | MYRECIPES
Step 1. Preheat oven to 450°. Advertisement. Step 2. Secure roast at 1-inch intervals with heavy string. Rub surface of roast with rosemary and garlic. Place roast on the rack of a broiler pan or roasting pan; insert a meat thermometer into thickest portion of roast. Bake at 450° for 1 hour and 15 minutes or until thermometer registers 140 ...
From myrecipes.com
See details


FAST 800 RECIPES: NEW, FAST, DELICIOUS, CALORIE-COUNTED ...
Jun 09, 2019 · The Fast 800 Recipe Book by Dr Clare Bailey and Justine Pattison with foreword by Dr Michael Mosley will be published by Short Books on Thursday 13 June, price £14.99. To order a copy for £11.99 until 23 June, call 0844 571 0640; p&p is free on orders over £15.
From you.co.uk
See details


LAMB KORMA - SIMPLY DELICIOUS
Apr 08, 2020 · Cook until the pot is dry. Add the lamb with all its marinade and stock/water. Add a pinch of sugar and bring to a simmer. Reduce the heat, cover and allow to cook for 1-2 hours until the lamb is tender and the sauce has reduced slightly. Give the curry a stir every 20-30 minutes and add more stock/water if the sauce is becoming too thick.
From simply-delicious-food.com
See details


LOW CALORIE RECIPES | BBC GOOD FOOD
Low-calorie dinner. Delicious dinners all under 400 calories. We have a selection of vegetarian, vegan, meat and fish recipes to choose from, all healthy and low-calorie.
From bbcgoodfood.com
See details


MOROCCAN LAMB BURGERS - PINCH OF NOM
Step 3. Take the meat from the fridge and divide into 4. Make each quarter into a ball and then flatten until approximately 1 cm thick. Heat a non-stick frying pan on a moderate heat and cook each burger for around 4 minutes on each side.
From pinchofnom.com
See details


HAIRY BIKERS LAMB TAGINE RECIPES
Pre-heat the oven to 160C/140C Fan/Gas 3. Heat half the oil in a frying pan and cook the cubed lamb in batches until browned on both sides, then transfer to a casserole dish. Heat the remaining oil in the pan, then cook the onion until soft and starting to turn golden. Add all the spices with 2 tbsp cold water.
From tfrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »