LAKE AND BAKE RECIPES
HOMEMADE SHAKE AND BAKE RECIPE - FOOD.COM
Make and share this Homemade Shake and Bake recipe from Food.com.
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 3 1/2 cups mix
Number Of Ingredients 11
Steps:
- Combine dry ingredients in a mixing bowl; mix well.
- Add oil.
- Mix well until combined.
- Place in zipper-top plastic bag and store in freezer.
- Use to coat chicken, pork, or veal.
- To use:.
- Preheat oven to 400 degrees F.
- Line a baking dish with aluminum foil; grease well.
- Moisten each piece of meat with water.
- Shake off excess water, and shake in bag of mix to coat, one piece at a time.
- Place in baking dish and bake for 30 minutes or until done, depending on size of pieces.
- **Store unused mix in freezer.
Nutrition Facts : Calories 886.8, FatContent 42.6, SaturatedFatContent 9.9, CholesterolContent 128.6, SodiumContent 1907.9, CarbohydrateContent 78.7, FiberContent 4.8, SugarContent 6.7, ProteinContent 44.5
THE EASIEST OVEN-BAKED TROUT RECIPE THAT'S FLAKY AND SO ...
Learn how to make oven-baked trout with just a few simple ingredients for a fast and healthy dinner.
Provided by KitchenRatings.com
Categories Main Course
Total Time 21 minutes
Prep Time 5 minutes
Cook Time 16 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the oven to 400°F (or 205°C).
- Check the trout fillet for scales and remove any.
- Line a large rimmed baking sheet with a large piece of aluminum foil. The foil piece should be slightly larger than the trout.
- Place the trout on the aluminum foil. The skin side should face the foil.
- Drizzle olive oil on both sides of the trout. Then sprinkle with salt and pepper. Slice the lemon into thin rounds and cover the fish with lemon slices, then the fresh sprigs of parsley.
- Use the excess aluminum foil to wrap the trout and keep everything in place. Crimp the edges of the foil over each other to seal the packet closed.
- Bake the trout for 10 to 20 minutes, depending on the size of your fillet.
- After 10 minutes, take the baking sheet out and check the fish. Use a fork to gently prod the flesh in the thickest part of the fillet. It should be tender and flake easily when it is done cooking.
- If your trout is fully cooked, it’s ready to serve. Otherwise, return the baking sheet to the oven and check in another 5 to 10 minutes.
- Serve your trout by opening up the foil packet at the table and wowing your guests.
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Many thanks to the Ontario Natural Food Co-op and the fisherfolk of Manitoulin Island for the incredible wild lake trout.
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Reviews 5.0
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Reviews 5.0
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