LACTOSE FREE STRAWBERRY MILK RECIPES

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EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…



Easy Strawberry-Banana Smoothies Recipe - BettyCroc… image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 4 g, ProteinContent 13 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 32 g, TransFatContent 0 g

SUGAR-FREE FROSTING RECIPE | ALLRECIPES



Sugar-Free Frosting Recipe | Allrecipes image

Versatile cream cheese frosting flavored with sugar-free instant pudding. It will frost one 9x13 or one 2 layer cake. Use any flavor of pudding mix.

Provided by Chelsey

Categories     Frosting and Icing Recipes

Total Time 30 minutes

Prep Time 30 minutes

Yield 1 frosting for 1 cake

Number Of Ingredients 4

1 (1.4 ounce) package sugar-free instant pudding mix
1 ¾ cups milk
1 (8 ounce) package cream cheese
1 (8 ounce) container lite frozen whipped topping, thawed

Steps:

  • In a medium bowl, combine pudding mix and milk. Mix well and let stand until thickened.
  • In a large bowl, beat cream cheese until smooth. Add pudding and mix well. Finally, fold in whipped topping.

Nutrition Facts : Calories 134.5 calories, CarbohydrateContent 10.8 g, CholesterolContent 23.4 mg, FatContent 9.4 g, FiberContent 0.3 g, ProteinContent 2.7 g, SaturatedFatContent 6.7 g, SodiumContent 164.2 mg, SugarContent 3.8 g

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EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
From bettycrocker.com
Reviews 4.5
Total Time 5 minutes
Calories 240 per serving
  • Pour into 2 glasses; serve immediately.
See details


EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
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  • Pour into 2 glasses; serve immediately.
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