LA SALADE NIÇOISE RECIPES

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SALAD NICOISE RECIPE | ALLRECIPES



Salad Nicoise Recipe | Allrecipes image

This French-inspired salad makes a delightful summer dish. You can dress it up with other garden vegetables like corn, blanched broccoli, cauliflower and asparagus!

Provided by Bob Cody

Categories     Salad    Seafood Salad Recipes

Total Time 2 hours 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

½ pound new potatoes, quartered
¼ cup chopped fresh parsley
¼ cup pitted nicoise olives
½ onion, thinly sliced
1 (5 ounce) can tuna
? pound fresh green beans - rinsed, trimmed and blanched
½ pound mixed salad greens
1 cup lemon vinaigrette
3 hard-cooked eggs, quartered
3 roma (plum) tomatoes, thinly sliced
1 tablespoon capers
4 anchovy filets

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain and cool.
  • In a large bowl, combine the potatoes, parsley, olives, onion, tuna and green beans. Refrigerate for 2 to 4 hours.
  • In large bowl, toss greens with vinaigrette and top with chilled potato mixture. Garnish with eggs, tomatoes, capers and anchovies.

Nutrition Facts : Calories 287.2 calories, CarbohydrateContent 34.7 g, CholesterolContent 171.8 mg, FatContent 8.7 g, FiberContent 4.4 g, ProteinContent 17.5 g, SaturatedFatContent 1.9 g, SodiumContent 1305.9 mg, SugarContent 17.2 g

SALADE NIÇOISE RECIPE - QUICK FROM SCRATCH SOUPS & SALADS ...



Salade Niçoise Recipe - Quick From Scratch Soups & Salads ... image

Though it's justifiably famous, this Provençal specialty is hardly untouchable. Feel free to include any kind of vegetable you like. Radishes, blanched leeks, roasted peppers (or pimientos as in this recipes), marinated artichokes, and chickpeas are just a few of the additions we've enjoyed over the years. Lettuce is untraditional, too, but good; we've arranged our salade niçoise on a bed of romaine. More Terrific Salads

Provided by Food & Wine

Yield 4

Number Of Ingredients 14

1/2 pound small red potatoes (about 4), or 1 large potato, quartered
1/4 pound green beans, halved
2 tablespoons red- or white-wine vinegar
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon fresh-ground black pepper
1/2 cup olive oil
1 head romaine lettuce (about 1 1/4 pounds), torn into bite-size pieces (about 3 quarts)
4 hard-cooked eggs, peeled and quartered
1 2-ounce tin anchovy fillets, drained
2 tablespoons drained capers
1 6-ounce can tuna, drained
1/4 cup drained diced pimientos (from a 4-ounce jar)
1/4 cup pitted and chopped black olives, such as NiÇoise or Kalamata

Steps:

  • Put the potatoes in a medium saucepan of salted water and bring to a boil. Boil for 5 minutes and then stir in the beans. Continue boiling until the beans and potatoes are tender, about 5 minutes longer. Drain thoroughly. When the potatoes are cool enough to handle, peel them and cut them into quarters.
  • Meanwhile, in a glass or stainless-steel bowl, whisk together the vinegar, mustard, salt, and pepper. Add the oil slowly, whisking. In a large glass or stainless-steel bowl, toss the romaine with 1/4 cup of the vinaigrette and then transfer to a platter or individual plates.
  • In the same bowl, toss the potatoes with 1 tablespoon of the vinaigrette and pile them on top of the romaine. Repeat with the green beans and the eggs, tossing each with 1 tablespoon of the vinaigrette and then arranging it on the romaine. Arrange the anchovies, capers, tuna, pimientos, and olives in piles on the lettuce. Pass any remaining vinaigrette at the table.

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Though it's justifiably famous, this Provençal specialty is hardly untouchable. Feel free to include any kind of vegetable you like. Radishes, blanched leeks, roasted peppers (or pimientos as in this recipes), marinated artichokes, and chickpeas are just a few of the additions we've enjoyed over the years. Lettuce is untraditional, too, but good; we've arranged our salade niçoise on a bed of romaine. More Terrific Salads
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