LA FETA RECIPES

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FETA RECIPES | BBC GOOD FOOD



Feta recipes | BBC Good Food image

Bring a taste of Greece to your cooking with our fabulous feta recipes. This tangy, salted cheese can be served in salads, traybakes, pies and more.

Provided by Good Food team

Number Of Ingredients 1

FRENCH CUISINE: CROUSTILLANTS A LA FETA RECIPE BY ROBERT ...



French Cuisine: Croustillants a la Feta Recipe by Robert ... image

Easy French and Greek Snack

Provided by Robert-Gilles Martineau

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Number Of Ingredients 9

Feta: 200 g (try and use real Greek feta!)
Brick/filo sheets (thin pastry brick or filo/fillo): 4
Young fresh spinach: 100 g
Egg: 1
Butter: 20 g
Freshly grated Parmegiano: 30 g
Pine seeds: 40 g
Oil: 200cc/ml
White pepper: to taste

Steps:

  • Clean the spinach in running cold water. Drain them thoroughly and fry them in the butter for 5 minutes on a medium fire. In a bowl mash the feta with a fork. Add the egg, parmegiano, spinach and pine seeds. Keep a fine pine seeds for decoration. Mix well and add white pepper. Cut the filo/brick sheets in four portions lengthwise. You should have 16 strips. Place one strip each on another one to form 8 double strips. If the brick is round, fold the thr curving part inside. Heat the oil in a deep enough pan or deep-fry pan. Deep-fry each the pastry 2 minutes for each side until you obtained a nice dark golden colour. Serve them immediately decorated with a few roasted pine seeds. Instead of deep-frying them, you can brush the pastries lightly with oil and cook them in the oven (over a baking sheet) for 7~8 minutes at 210 degrees Celsius. Turn them over halfway in that case.

Nutrition Facts : ServingSize 41 g, Calories 75, FatContent 6.76 g, TransFatContent 0.0 g, SaturatedFatContent 3.99 g, CholesterolContent 64 g, SodiumContent 138 g, CarbohydrateContent 1.04 g, FiberContent 0.4 g, SugarContent 0.46 g, ProteinContent 2.96 g

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