KUMARA RECIPES RECIPES

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SWEET POTATO (KUMARA) WEDGES RECIPE | ALLRECIPES

Sweet Potato (Kumara) Wedges Recipe | Allrecipes image

This is a recipe I made while attempting to finish a food tech assignment. This also works well with regular potatoes. Sweet potatoes are known as 'kumara' in New Zealand where I am from. Serve with sour cream.

Provided by Nikki Harris

Categories Side Dish Vegetables Sweet Potatoes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 teaspoons vegetable oil
¼ cup all-purpose flour
1 teaspoon paprika
1 teaspoon mustard powder
1 pinch salt
½ teaspoon ground black pepper
4 large sweet potatoes, cut into wedges

Steps:

Preheat oven to 400 degrees F (200 degrees C). Drizzle a medium baking sheet with the vegetable oil.
In a large, resealable plastic bag, mix flour, paprika, mustard powder, salt, and pepper. Place sweet potato wedges in the bag, and toss to coat.
Arrange coated sweet potato wedges on the prepared baking sheet. Bake 20 to 30 minutes in the preheated oven, until browned and crisp.

Nutrition Facts : Calories 445.4 calories, CarbohydrateContent 98 g, FatContent 2.9 g, FiberContent 14.2 g, ProteinContent 8.3 g, SaturatedFatContent 0.5 g, SodiumContent 250.2 mg, SugarContent 19.1 g

16 EASY AND TASTY KUMARA RECIPES BY HOME COOKS - COOKPAD

Kumara Puffs. small kumara, peeled & sliced into 1cm thick rounds • olive oil (to coat the kumera) • puff pastry rolled out to 24cm square and chilled • sour cream or creme fraiche • marinated feta, drained • egg, lightly beaten • garlic, finely diced • red chilli, deseeded, finely diced. 45 mins. 4 servings.
From cookpad.com

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16 OF OUR BEST KUMARA RECIPES | FOOD TO LOVE

From foodtolove.co.nz

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NEW ZEALAND WOMAN'S WEEKLY'S TOP 10 KUMARA RECIPES | FOOD ...

Sep 13, 2015 · Top 10 kumara recipes. Kumara and coriander soup. Kumara and coriander soup. 2 Recipe. Kumara and basil pesto log. Kumara gnocchi with spinach pesto. Kumara and zucchini burgers. Lamb racks and pancetta with baked kumara orzo.
From foodtolove.co.nz

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KAIPARA KUMARA - KUMARA RECIPES

From kumara.co.nz

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KUMARA RECIPES - KAIPARA KUMARA

Mar 11, 2016 · Preheat the oven to 180°C. Wash the Gold Kumara and slice into 1 cm rounds. Slice each round in half through the middle. Place kumara into a large baking dish and toss with the canola oil. Season then roast for 35 minutes, tossing occasionally. When the beetroot is cooked, drain, peel under cool running water and slice into wedges.
From kumara.co.nz

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KUMARA RECIPES - LATEST NEWS AND INFORMATION - NZ HERALD

Oct 08, 2021 · Silverbeet, golden kumara, plum and walnut salad. 29 Jan, 2012 03:00 AM. Clock. 2 minutes to read. I had this at a friend's house a few weeks ago. Recipes.
From nzherald.co.nz

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16 EASY AND TASTY KUMARA RECIPES BY HOME COOKS - COOKPAD

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KUMARA RECIPES - KAIPARA KUMARA

Mar 11, 2016 · 1) Toss the cubed kumara in a touch of olive oil with salt and pepper. Lay out on a baking tray lined with baking paper. Place in the oven 200C. Bake for 15 minutes. 2) After 15 minutes, lay the bacon rashers on top of the kumara, turn the oven up to 220C. Bake for another 15-20minutes until nice and golden.
From kumara.co.nz

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KUMARA, BACON, WALNUT AND ORANGE SALAD - NADIA LIM

Instructions. Preheat oven to 200degC. Toss kumara with honey and a good drizzle of olive oil in a roasting tray lined with baking paper. Season with salt and pepper, and roast for 25-30 minutes or until tender and slightly caramelised. Heat a drizzle of oil in a fry pan, and fry bacon in a hot pan till crispy.
From nadialim.com

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CHICKEN MINCE WITH KUMARA MASH RECIPES

Kaipara Kumara Kumara Recipes. 1 hours ago Add the kumara and brush over olive oil mixture. Cover with tin foil and bake for about 40 minutes – until soft. While the kumara is cooking make the topping. Heat a fry pan on a low heat and add the bacon, cook for 3 minutes … Preview / Show more
From share-recipes.net

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STUFFED KUMARA - NZ HERALD

Preheat oven 170C. Place kumara on a lined baking tray, poke holes in them and bake for 45 minutes. Lightly saute the onion and garlic in a medium pan and set aside.
From nzherald.co.nz

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KUMARA RECIPES - PINTEREST

Jun 29, 2021 - Explore 5+ A Day - Fresh Fruit & Veget's board "Kumara Recipes", followed by 1,891 people on Pinterest. See more ideas about kumara recipes, recipes, ethnic recipes.
From pinterest.nz

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BAKED HONEYED KUMARA AND POTATOES | NEW WORLD

Cut the kumara and potatoes into chunks, then scatter into a roasting dish. In a bowl, mix together the olive oil, garlic, paprika and honey. Drizzle over the kumara and potato, and toss to coat. Season with salt and pepper, then place into the oven and bake for 15 minutes. After 15 minutes, turn the potatoes and kumara, then drizzle over the ...
From newworld.co.nz

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RECIPES: KUMARA REWENA BREAD - MAORI TELEVISION

540g Hi-Grade Flour. 15g Iodised Salt. Combine the yeast, water, kumara bug, cooked kumara, dried rosemary and honey in a bowl. Mix well and set aside for approximately 5 minutes to allow the yeast to activate. Combine the hi-grade flour and iodised salt in the bowl of the stand mixer. Add the kumara-yeast mixture to the flour and salt.
From maoritelevision.com

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SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER

Sweet potato recipes (40) When it comes to sweet potatoes, the dish possibilities are endless, and unlike regular potatoes, a portion of this colourful veg counts towards one of your five-a-day – bonus! From soups and stews to traybakes and curries, make the most of this versatile root veg with our selection of tasty sweet potato recipes. ...
From jamieoliver.com

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CHELSEAWINTER.CO.NZ CHELSEA'S FAMOUS KUMARA AND BACON ...

Dec 08, 2016 · While the kumara is cooking, add some oil and the bacon to a frying pan over a medium heat. Fry for about 15 minutes until crispy. Drain on paper towels and discard the extra oil. Add the warm kumara to a large bowl with the bacon, walnuts, red onion, mayonnaise, sour cream (or extra mayo), parsley, Parmesan, peas, peppers and salt.
From chelseawinter.co.nz

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KUMARA CHIPS (SWEET POTATO FRIES) - NEW ZEALAND RECIPE ...

Jan 11, 2020 · Over there, in New Zealand, these sweet potatoes, known as kumara, are one of the basic ingredients used in many recipes, including kumara chips, aka sweet potato fries. The New Zealand diet The New Zealand diet is strongly influenced by English cuisine, not only because it was a former colony of the British Empire, but also for similar climatic and geological characteristics.
From 196flavors.com

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DELICIOUS KUMARA & BACON SALAD - JUST A MUM

Oct 22, 2019 · Instructions. Preheat the oven to 200C Bake. Prepare a large roasting dish with baking paper and set aside. Peel and dice the kumara into 1 inch chunks and add to the roasting dish. Drizzle over the olive oil and toss to coat.
From justamumnz.com

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ROAST KUMARA SALAD WITH MINT & HONEY DRESSING - CUISINE ...

Set aside. 4. Toss the kumara with the olive oil and season with salt and freshly ground black pepper. 5. Arrange on an oven tray in a single layer then roast for 20 minutes or until tender and crisp around the outsides. 6. Remove from the oven and set aside to cool. 7. Drain the onion and toss together with the spring onions and coriander.
From cuisine.co.nz

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