KRAFT PARMESAN CHICKEN RECIPE RECIPES

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KETO CHICKEN PARMESAN RECIPE | ALLRECIPES



Keto Chicken Parmesan Recipe | Allrecipes image

A delicious keto-friendly chicken Parmesan. Enjoy a classic Italian dish, and keep your macros in check!

Provided by Texastoast_

Categories     Chicken Parmesan

Total Time 28 minutes

Prep Time 20 minutes

Cook Time 8 minutes

Yield 2 servings

Number Of Ingredients 13

1 (8 ounce) skinless, boneless chicken breast
1 egg
1 tablespoon heavy whipping cream
1 ½ ounces pork rinds, crushed
1 ounce grated Parmesan cheese
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon red pepper flakes
½ teaspoon ground black pepper
½ teaspoon Italian seasoning
½ cup jarred tomato sauce (such as Rao's®)
¼ cup shredded mozzarella cheese
1 tablespoon ghee (clarified butter)

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Slice chicken breast through the middle horizontally from one side to within 1/2 inch of the other side. Open the two sides and spread them out like an open book. Pound chicken flat until about 1/2-inch thick.
  • Beat egg and cream together in a bowl.
  • Combine crushed pork rinds, Parmesan cheese, salt, garlic powder, red pepper flakes, ground black pepper, and Italian seasoning in bowl; transfer breading to a plate.
  • Dip chicken into egg mixture; coat completely. Press chicken into breading; thickly coat both sides.
  • Heat a skillet over medium-high heat; add ghee. Place chicken in the pan; cook until no longer pink in the center and the juices run clear, about 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Be careful to keep breading in place.
  • Transfer chicken to a baking sheet. Cover with tomato sauce; top with mozzarella cheese.
  • Broil until cheese is bubbling and barely browned, about 2 minutes.

Nutrition Facts : Calories 441.5 calories, CarbohydrateContent 5.8 g, CholesterolContent 216.8 mg, FatContent 25.3 g, FiberContent 1.4 g, ProteinContent 46.5 g, SaturatedFatContent 12.1 g, SodiumContent 1604.7 mg, SugarContent 3 g

EASY CHICKEN PARMESAN RECIPE | FOOD NETWORK



Easy Chicken Parmesan Recipe | Food Network image

What do you get when you combine Hunt's® 100% natural tomatoes with Kraft® 100% grated Parmesan cheese? Dinner that's 100% delicious. Bring flavor to your table with this carefully crafted recipe.

Provided by Food Network

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 6 Servings

Number Of Ingredients 6

1 can (15 oz each) Hunt's® Tomato Sauce
1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic and Oregano, undrained
6 tablespoons Kraft® Grated Parmesan Cheese, divided
6 small boneless skinless chicken breasts (6 breasts = 1-1/2 lbs)
¾ pound spaghetti, uncooked
1½ cups Kraft® Shredded Mozzarella Cheese

Steps:

  • 1. Heat oven to 375°F.
  • 2. Pour tomato sauce and undrained tomatoes into 13x9-inch baking dish. Stir in ¼ cup (4 tablespoons) Parmesan. Add chicken; turn to coat evenly both sides of each breast with sauce. Cover.
  • 3. Bake 30 minutes or until chicken is done (165°F). Meanwhile, cook spaghetti as directed on package, omitting salt.
  • 4. Top chicken with remaining cheeses; bake, uncovered, 5 minutes or until mozzarella is melted. Drain spaghetti. Serve topped with chicken and sauce.

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