KRAFT CHICKEN STIR FRY RECIPES

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EASY CHICKEN TERIYAKI RECIPE - MY FOOD AND FAMILY



Easy Chicken Teriyaki Recipe - My Food and Family image

Saucy chicken breast strips, peanuts and brown rice come together for a Chicken Teriyaki recipe that takes just 10 minutes to prepare.

Provided by My Food and Family

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 8

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into strips
1-1/2 cups water
1/3 cup teriyaki sauce
1/2 tsp. garlic powder
2 cups instant brown rice, uncooked
2 cups frozen broccoli florets
1/3 cup salted peanuts

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 min. or until done.
  • Add next 3 ingredients; stir. Bring to boil.
  • Stir in remaining ingredients; cover. Cook on low heat 5 min. Remove from heat. Let stand 5 min. Fluff with fork.

Nutrition Facts : Calories 420, FatContent 14 g, SaturatedFatContent 2.5 g, TransFatContent 0 g, CholesterolContent 65 mg, SodiumContent 1070 mg, CarbohydrateContent 0 g, FiberContent 4 g, SugarContent 0 g, ProteinContent 34 g

DEEP SOUTH DISH: STIR FRIED CABBAGE BOWL



Deep South Dish: Stir Fried Cabbage Bowl image

A simple stir fry of ground pork, turkey or beef, cabbage and rice. It's quick, easy and delicious!

Provided by Deep South Dish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Number Of Ingredients 12

1/2 to 1 pound ground pork, beef or turkey
2 tablespoons sesame oil, divided
3 green onions, sliced
1/4 cup shredded or matchstick carrots
2 tablespoons minced garlic
3 cups sliced cabbage, packed
1 cup cooked rice (brown or white), optional
2 tablespoons low sodium soy sauce
1/4 teaspoon kosher salt, or to taste
1/4 teaspoon freshly cracked black pepper, or to taste
1/4 teaspoon ground ginger, or to taste
Dash crushed red pepper flakes, or to taste

Steps:

  • Brown meat in a large wok or skillet, remove and drain; set aside.
  • To the same skillet, add 1 tablespoon of the sesame oil and heat over medium high. Add green onion and carrots and stir fry for 2 minutes, stirring constantly.
  • Add the garlic and cabbage and stir fry another 2 minutes. Add the cooked rice, soy sauce and remaining sesame oil; stir fry for another 2 minutes.
  • Add the cooked ground beef back to the skillet, sprinkle with the salt, pepper, ginger and red pepper flakes and toss until heated through.
  • Taste, adjust seasonings and add additional sesame oil to taste, if desired.

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