KOREAN STYLE BEAN SPROUTS RECIPES

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KOREAN-STYLE MUNG BEAN SPROUTS (SUKJU NAMUL)



Korean-Style Mung Bean Sprouts (Sukju Namul) image

A simple, light-flavoured dish that can be eaten itself as a side-dish, added to plain white rice, or added to other dishes like bibimbap or moo gook (Korean radish soup). It is often eaten at traditional Korean functions or holidays, but is also just a nice dish to eat for that traditional feeling.

Provided by Richard Smith

Categories     Salad    Pescatarian    Vegetarian    Vegan    Low-Calorie    Comfort Food    Easy    Dairy-Free    Shellfish-Free    Gluten-Free    Egg-Free    Soy-Free    Fish-Free    Stove    Peanut-Free    Tree Nut-Free    Grain-Free    Sugar-Free    Tomato-Free

Total Time 600S

Yield 4

Number Of Ingredients 9

350 gram Bean Sprouts
5 cup Water
1 tablespoon Salt
1 tablespoon Toasted White Sesame Seeds
1 clove Garlic
1 tablespoon Sesame Oil
1 teaspoon Salt
1 tablespoon Scallion
1 pinch Korean Chili Flakes

Steps:

  • Prepare the Garlic (1 clove) and Scallion (1 tablespoon) if using. Set aside.
  • Rinse the Bean Sprouts (350 gram) thoroughly, discarding any that are no good.
  • Bring the Water (5 cup) to a boil and add Salt (1 tablespoon), then add the mung bean sprouts and boil for two to three minutes.
  • While sprouts are boiling, mix the Toasted White Sesame Seeds (1 tablespoon), garlic, Salt (1 teaspoon), Sesame Oil (1 tablespoon), and scallion in a mixing bowl.
  • Add sprouts to mixing bowl and toss until the seasoning sauce is thoroughly mixed with the sprouts.
  • Plate up, adding Korean Chili Flakes (1 pinch), if desired. Serve.

Nutrition Facts : Calories 15 calories, ProteinContent 0.7 g, FatContent 0.9 g, CarbohydrateContent 1.5 g, FiberContent 0.4 g, SugarContent 0.9 g, SodiumContent 608.5 mg, SaturatedFatContent 0.1 g, TransFatContent 0 g, CholesterolContent 0 mg, UnsaturatedFatContent 0.0 g

SPICY KOREAN BEAN SPROUTS (KONGNAMOOL) POPULAR SIDE DISH ...



Spicy Korean Bean Sprouts (Kongnamool) Popular Side Dish ... image

A fast, easy, and cold Korean Bean Sprouts recipe

Provided by Fosheela

Categories     Appetizer    Salad    Side Dish    Snack

Total Time 5 minutes

Prep Time 3 minutes

Cook Time 2 minutes

Yield 2

Number Of Ingredients 6

1 bag bean sprouts (Find these in the produce section)
1 tsp either chili flakes or chili paste (to taste)
1/2 tsp sesame oil (you can add more to taste)
1 tsp toasted sesame seeds
1/2 tsp rice vinegar
1-2 green onions (finely chopped )

Steps:

  • First take out beans, rinse, and place in pot of boiling water. Only par boil for about 2 minutes
  • Drain beans then immediately put into bowl full of ice and some cold water (this flash cools them)
  • While these are "cooling" add everything except green onions into a small bowl and mix
  • This is where you can adjust your spice level to your liking. Add more or less chili flakes or chili paste
  • Take beans out of "cold bath" and place in bowl with mixture and toss
  • Scoop into bowls and sprinkle green onions and toasted sesame seeds (optional) on top. ENJOY

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