KIWI FRUIT RECIPES RECIPES

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KIWI FRUIT SALAD RECIPE - FOOD.COM



Kiwi Fruit Salad Recipe - Food.com image

Make and share this Kiwi Fruit Salad recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4-6 serving(s)

Number Of Ingredients 9

8 kiwi fruits, sliced
2 bananas, peeled and sliced diagonally
1 papaya, pared, seeded and sliced
2 tablespoons olive oil or 2 tablespoons salad oil
1 tablespoon honey
1 tablespoon lime juice
1/8 teaspoon grated lime zest
1/8 teaspoon paprika
1 dash salt

Steps:

  • Combine Kiwi fruit, banana, and papaya; toss gently with honey lime dressing.
  • Honey lime dressing: combine all dressing ingredients and season to taste with a dash of salt. Whisk well to combine. Makes about 1/4 cup.

Nutrition Facts : Calories 393.8, FatContent 9, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 64.3, CarbohydrateContent 82.7, FiberContent 13.8, SugarContent 53.5, ProteinContent 5

OLD YOGURT WITH KIWI FRUIT RECIPE - SIMPLE CHINESE FOOD



Old yogurt with kiwi fruit recipe - Simple Chinese Food image

In addition to organics such as actinidin, proteolytic enzymes, tannins, pectin and sugars, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 amino acids required by the human body, kiwi fruit is also rich in vitamins and gluconic acid. , Fructose, citric acid, malic acid, fat. Among the top 26 most consumed fruits in the world, kiwi is the most abundant and comprehensive. Kiwi fruit has the highest content of Vc, Mg and trace elements. Known as the "King of Fruits".
My family likes to drink yogurt very much. When I can’t make it myself, the only way to buy it is to go to the supermarket. Now I have learned this skill. Drinking yogurt is not only convenient, but also safer and fresher. There are fruits, make some "fruit yogurt", taste the different flavors of fruit yogurt, it is really pleasant and enjoy~~~

Provided by Lao Fang Xiaoyu

Total Time 10 minutes

Yield 1

Number Of Ingredients 2

180 grams Yogurt
1 piece Kiwi

Steps:

  • Prepare homemade yogurt and kiwi
  • Fresh kiwi
  • All in half go to two ends
  • Use a spoon to spin between the skin and the flesh
  • The whole kiwi fruit will come out
  • Then cut into small dices
  • Put it in the old milk cup

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