KING OYSTER MUSHROOM CALORIES RECIPES
KING OYSTER MUSHROOM PAN-FRIED RECIPE! TRY THE HEALTHIEST ...
Pan-fried king oyster mushroom is a very delicious treat to nail the cold breezy winters! This delightful dish is must to experience the umami and meaty flavor of mushrooms!
Provided by AbigailBradley
Categories Appetizer Side Dish
Total Time 14 minutes
Prep Time 2 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 5
Steps:
- Take a small pan and pour ground black pepper, salt and cumin in it, toast together on slowest fire until fragrant.
- Chop 2 to 3 cm thick chunks of king size mushroom. Also, create some cross lines on a single side.
- Take a pan and brush it up with oil. Keep the oyster mushrooms in the pan. Cook it on medium fire and only fry single side to the point it is lightly seared, after that, flip it once and fry another side. The complete process will take no more than 4 to 5 minutes. Also, make sure you cook the mushrooms slowly.
- Transfer the mushroom chunks to a serving plate and lay out the blend of spice. Bring on your favorite dipping!
Nutrition Facts : Calories 27 kcal, CarbohydrateContent 1 g, ProteinContent 0.3 g, FatContent 3 g, SaturatedFatContent 0.4 g, SodiumContent 480 mg, FiberContent 0.1 g, SugarContent 0.04 g, UnsaturatedFatContent 2.3 g, ServingSize 1 serving
KING OYSTER MUSHROOM SALAD | CHINA SICHUAN FOOD
Super yummy King Oyster Mushroom Salad
Provided by Elaine
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Steaming Slightly wash the king oyster mushroom and remove any dirty on surface. Then halved. Place in steamer and steam for 10 minutes until softened.
- Shredding Transfer out, slightly cooled and then shreds by hands.
- Drizzling hot oil Add salt, sugar, dried peppers, fresh pepper circle, pepper powder, garlic and ginger. Then drizzle hot oil on surface to work up the aroma.
- Other seasonings Add oyster sauce, sesame seeds, sesame oil, light soy sauce, mix well. Set aside for 5 minutes.
- Presenting Mix in chopped spring onion and coriander. Transfer to serving plate and decorate with chopped spring onion on top .
Nutrition Facts : Calories 171 kcal, CarbohydrateContent 8 g, ProteinContent 2 g, FatContent 16 g, SaturatedFatContent 1 g, SodiumContent 551 mg, FiberContent 2 g, SugarContent 2 g, ServingSize 1 serving
More about "king oyster mushroom calories recipes"
KING OYSTER MUSHROOM SALAD | CHINA SICHUAN FOOD
Super yummy King Oyster Mushroom Salad
From chinasichuanfood.com
Reviews 5
Calories 171 kcal per serving
From chinasichuanfood.com
Reviews 5
Calories 171 kcal per serving
- Presenting Mix in chopped spring onion and coriander. Transfer to serving plate and decorate with chopped spring onion on top .
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MUSHROOM PULLED PORK RECIPE | SIDECHEF
By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff!
From sidechef.com
Reviews 5
Total Time 1800S
Category Pescatarian, Low-Carb, Vegetarian, Vegan, Barbecue, Easy, Nut-Free, Dairy-Free, Shellfish-Free, Weekend Project, Gluten-Free, Egg-Free, Soy-Free, Oven, Stove, Peanut-Free, Tree Nut-Free, Grain-Free, Tomato-Free, FeaturedShoppable
Cuisine American
Calories 97 calories per serving
From sidechef.com
Reviews 5
Total Time 1800S
Category Pescatarian, Low-Carb, Vegetarian, Vegan, Barbecue, Easy, Nut-Free, Dairy-Free, Shellfish-Free, Weekend Project, Gluten-Free, Egg-Free, Soy-Free, Oven, Stove, Peanut-Free, Tree Nut-Free, Grain-Free, Tomato-Free, FeaturedShoppable
Cuisine American
Calories 97 calories per serving
- Serve warm on sandwiches, nachos, salads, tacos...or whenever you eat pulled pork!
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KING OYSTER MUSHROOM STEAKS (VEGAN + GLUTEN-FREE) - THE ...
Jul 28, 2020 · King oyster mushrooms have a very mild umami taste, making them the perfect vessel for strong flavours such as the garlic, ginger, and soy sauce in this recipe. Some say that king oysters have a subtle woody and seafood-like taste, which may explain the English name of 'oyster' mushrooms.
From thepeskyvegan.com
From thepeskyvegan.com
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10 BEST KING OYSTER MUSHROOM RECIPES | YUMMLY
From yummly.com
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HOW TO COOK KING OYSTER MUSHROOMS - GREAT BRITISH CHEFS
The mild taste of king oyster mushrooms means they are great at taking on strong flavours such as soy sauce or garlic. That's why Matt Gillan pairs pan-fried slices of the mushroom with a rich soy sauce gel and a spoonful of umami-packed mushroom and Parmesan orzo.In another dish, he serves them with the adventurous flavours of truffle, a blue cheese crumble and a sharp cherry vinegar gel.
From greatbritishchefs.com
From greatbritishchefs.com
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KING OYSTER MUSHROOM WITH GARLIC SAUCE (?????) - RED HOUSE ...
May 03, 2020 · Cut the king oyster mushrooms into chunky discs (like scallops). Have garlic, chillies, wood ear mushroom & scallion prepared. Mix all the ingredients for the sauce. Set aside. Heat up the oil. Fry garlic until fragrant. Stir in king oyster mushrooms. Fry until brown on the edge. Add wood ear mushroom, fresh chilli.
From redhousespice.com
From redhousespice.com
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CALORIES IN OYSTER MUSHROOMS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Oyster Mushrooms based on the calories, fat, protein, carbs and other nutrition information submitted for Oyster Mushrooms. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Roasted Crispy Oyster Mushrooms. Calories: 34, Fat: 2g, Carbs: 3g, Protein: 1g, Fiber: 1g.
From sparkpeople.com
From sparkpeople.com
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SOY BUTTER GLAZED KING OYSTER MUSHROOMS - THE WOKS OF LIFE
Dec 22, 2020 · Recipe Instructions. First, prepare the glaze by melting 2 tablespoons of butter in the microwave. Then stir in the light soy sauce, dark soy sauce, honey, grated garlic, and black pepper. Mix well and set aside. Carefully slice the mushrooms lengthwise into ¼” thick slices. Heat a non-stick or cast iron pan over medium high heat, and ...
From thewoksoflife.com
From thewoksoflife.com
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KING OYSTER MUSHROOMS WITH PISTACHIO PURÉE
One serving contains 268 calories, 7g of protein, and 19g of fat. 1 person has tried and liked this recipe. Head to the store and pick up canolan oil, king oyster mushrooms, roasted pistachios, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
From pantryfed.com
From pantryfed.com
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KING OYSTER MUSHROOM NUTRITION FACTS - EAT THIS MUCH
King Oyster Mushroom Polar 1/2 jar 41 Calories 1 g 0 g 3 g 0.5 g 0 mg 0 g 210 mg 0.5 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
From eatthismuch.com
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HOW TO COOK KING OYSTER MUSHROOMS? - BRADY'S LANDING
Apr 07, 2020 · 16 Mouth-Watering Oyster Mushroom Recipes 1. Summer Green Soup with King Oyster Mushroom Chips 2. Kimchi Egg Skillet with Oyster Mushrooms 3. Fried Mushroom 4. Wild Mushroom Tart 5. Tom Yum Soup 6. Sourdough Pizza with Oyster Mushroom, Garlic, Smoked Mozzarella and Rosemary 7. Oyster Mushroom, Garlic, and Green Onions Saute
From bradyslandingrestaurant.com
From bradyslandingrestaurant.com
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LEMON THYME KING OYSTER MUSHROOM RECIPE | MASALAHERB.COM
Oct 08, 2021 · 4 piece King Oyster Mushroom. Slice mushrooms lengthwise, all the same thickness. I cut them to about 0.2 inches/ 0.5 centimeter thickness. Take your skillet to the heat and pour in olive oil. Wait for the oil to get hot but it shouldn't smoke. 7-8 Tablespoon Olive Oil. Place mushroom slices into the pan.
From masalaherb.com
From masalaherb.com
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WHAT ARE KING OYSTER MUSHROOMS?
Nov 10, 2021 · King oyster mushrooms are a large member of the oyster mushroom family with a meaty texture and rich umami flavor. They're versatile mushrooms that can be grilled, broiled, sautéed, and braised and served as a side dish or as the main component of a meal.
From thespruceeats.com
From thespruceeats.com
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GOCHUJANG KING OYSTER MUSHROOMS - THE FOODIE TAKES FLIGHT
Sep 11, 2021 · Instructions. Slice the mushrooms into 1/4-inch or around 0.5-cm thick pieces. If you’re using extra large king oyster mushrooms you’ll need to slice these into half before slicing them into thin pieces. Prepare the sauce/marinade: simply mix all the ingredients together in a bowl.
From thefoodietakesflight.com
From thefoodietakesflight.com
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KING OYSTER MUSHROOM VEGAN BIRRIA TACOS - VEGAN WITH CURVES
Jun 22, 2021 · Prepare King Oyster Mushrooms. Shred your king oyster mushrooms' and add them to a pan a long with some vegan butter and baked for 10 minutes. (Photo 1, 2, & 3) Add your baked oyster mushrooms to a pan along with your birria sauce and saute' until oyster mushrooms are fully coated with sauce. (Photo 4, 5, & 6)
From veganwithcurves.com
From veganwithcurves.com
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CALORIES IN OYSTER MUSHROOMS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Oyster Mushrooms based on the calories, fat, protein, carbs and other nutrition information submitted for Oyster Mushrooms. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Roasted Crispy Oyster Mushrooms. Calories: 34, Fat: 2g, Carbs: 3g, Protein: 1g, Fiber: 1g.
From sparkpeople.com
From sparkpeople.com
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PULLED KING OYSTER MUSHROOM SANDWICH - JAMES STRANGE
Sep 03, 2017 · Add a layer of sliced mushrooms. Top with king oyster mushrooms that have been cut into manageable pieces. Top with another layer of aluminum foil or parchment paper and make a pocket. Put into an oven preheated to 300 F for one hour. The pocket holds steam to help the mushrooms get tender while holding moisture.
From jamesstrange.com
From jamesstrange.com
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KING OYSTER MUSHROOM SCALLOPS (VEGAN) - MARKS MUSHROOMS
Mar 25, 2021 · Directions. Wash the King Oyster Mushrooms then chop the stems into one inch thick slices. In a large mixing bowl, add the 250ml of boiling water, vegetable stock cube, white wine, soy sauce, olive oil, and whisk till the stock cube has dissolved and the ingredients are mixed. Add the mushroom slices to the warm liquid in the mixing bowl and ...
From marksmushrooms.com
From marksmushrooms.com
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OYSTER MUSHROOM ETOUFFEE - THE WASHINGTON POST
Feb 19, 2018 · Heat a large Dutch oven or heavy-bottomed pot over medium heat. Pour in the oil, and once it shimmers, sprinkle in the flour. Cook, stirring, until the mixture turns golden brown, 3 to 4 minutes.
From washingtonpost.com
From washingtonpost.com
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OYSTER MUSHROOM BENEFITS - ALL INFORMATION ABOUT HEALTHY ...
Oyster Mushroom Nutrition Facts and Health Benefits great www.verywellfit.com. Oyster mushrooms are an excellent source of several vitamins, including niacin (providing 21% of your recommended daily intake), riboflavin (18%), and pantothenic acid (11%).
From therecipes.info
From therecipes.info
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