KIND FROZEN BARS RECIPES

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32 HEALTHY BREAKFAST BAR RECIPES YOU CAN MAKE AT HOME



32 Healthy Breakfast Bar Recipes You Can Make at Home image

I have an allergy to peanuts so I used sunbutter instead of peanut butter and they were delicious even my grandkids loved them.

Provided by Veganosity

Categories     Breakfast and Brunch

Total Time 40 minutes

Yield 12

Number Of Ingredients 11

Nutrition Facts : Calories 310 calories, CarbohydrateContent 30 grams, FatContent 19 grams, FiberContent 5 grams, ProteinContent 8 grams, SaturatedFatContent 4.5 grams, SodiumContent 150 milligrams, SugarContent 11 grams

MANGO BARS RECIPE | ALLRECIPES



Mango Bars Recipe | Allrecipes image

This recipe will make you love mangoes.

Provided by brucewon

Categories     Desserts    Cookies    Bar Cookie Recipes

Total Time 1 hours 12 minutes

Prep Time 15 minutes

Cook Time 42 minutes

Yield 18 servings

Number Of Ingredients 10

2 cups all-purpose flour
1 cup melted butter
½ cup confectioners' sugar
½ cup chopped macadamia nuts
4 cups chopped mangoes
¾ cup white sugar
? cup water
1 teaspoon lemon juice
4 tablespoons cornstarch
3 tablespoons water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  • Combine flour, butter, and confectioners' sugar in a bowl. Stir in macadamia nuts. Press half of the mixture into a 1/2-inch-thick layer on the bottom of the prepared pan to make the crust.
  • Bake in the preheated oven until lightly browned, 15 to 20 minutes.
  • Stir mangoes, white sugar, 1/3 cup water, and lemon juice together in a saucepan. Cook over medium heat until mangoes reduce by 1/3, 7 to 10 minutes.
  • Combine cornstarch and 3 tablespoons water in a small bowl. Pour into the mango mixture; cook until thickened, 5 to 7 minutes. Cool briefly and pour over the crust. Sprinkle the remaining flour mixture on top.
  • Continue baking until lightly browned, 20 to 25 minutes. Cool until set, about 15 minutes. Cut into bars.

Nutrition Facts : Calories 243.6 calories, CarbohydrateContent 30.7 g, CholesterolContent 27.1 mg, FatContent 13.3 g, FiberContent 1.4 g, ProteinContent 2 g, SaturatedFatContent 7 g, SodiumContent 74.2 mg, SugarContent 17.2 g

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