32 HEALTHY BREAKFAST BAR RECIPES YOU CAN MAKE AT HOME
I have an allergy to peanuts so I used sunbutter instead of peanut butter and they were delicious even my grandkids loved them.
Provided by Veganosity
Categories Breakfast and Brunch
Total Time 40 minutes
Yield 12
Number Of Ingredients 11
Nutrition Facts : Calories 310 calories, CarbohydrateContent 30 grams, FatContent 19 grams, FiberContent 5 grams, ProteinContent 8 grams, SaturatedFatContent 4.5 grams, SodiumContent 150 milligrams, SugarContent 11 grams
MANGO BARS RECIPE | ALLRECIPES
This recipe will make you love mangoes.
Provided by brucewon
Categories Desserts Cookies Bar Cookie Recipes
Total Time 1 hours 12 minutes
Prep Time 15 minutes
Cook Time 42 minutes
Yield 18 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Combine flour, butter, and confectioners' sugar in a bowl. Stir in macadamia nuts. Press half of the mixture into a 1/2-inch-thick layer on the bottom of the prepared pan to make the crust.
- Bake in the preheated oven until lightly browned, 15 to 20 minutes.
- Stir mangoes, white sugar, 1/3 cup water, and lemon juice together in a saucepan. Cook over medium heat until mangoes reduce by 1/3, 7 to 10 minutes.
- Combine cornstarch and 3 tablespoons water in a small bowl. Pour into the mango mixture; cook until thickened, 5 to 7 minutes. Cool briefly and pour over the crust. Sprinkle the remaining flour mixture on top.
- Continue baking until lightly browned, 20 to 25 minutes. Cool until set, about 15 minutes. Cut into bars.
Nutrition Facts : Calories 243.6 calories, CarbohydrateContent 30.7 g, CholesterolContent 27.1 mg, FatContent 13.3 g, FiberContent 1.4 g, ProteinContent 2 g, SaturatedFatContent 7 g, SodiumContent 74.2 mg, SugarContent 17.2 g
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