KIELBASA SAUSAGE AND RICE RECIPE - BETTYCROCKER.COM
Enjoy this hearty kielbasa sausage, rice and vegetable skillet recipe made using Progresso® chicken broth - perfect for a 30-minute Creole-style dinner!
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion, garlic and bell pepper to skillet. Cover; cook 3 to 5 minutes, stirring once, until vegetables are crisp-tender.
- Stir in kielbasa, tomatoes, broth, salt and Cajun seasoning. Heat to boiling; stir in rice. Heat to boiling; reduce heat to low. Cook 8 to 10 minutes or until rice is tender. Fluff with fork before serving. Serve with pepper sauce.
Nutrition Facts : Calories 390 , CarbohydrateContent 47 g, CholesterolContent 35 mg, FatContent 1 , FiberContent 3 g, ProteinContent 13 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 1150 mg, SugarContent 7 g, TransFatContent 0 g
KIELBASA FRIED RICE - A FLAVORFUL 15 MINUTE SKILLET MEAL!
Replace your typical chicken or beef in fried rice with Polska Kielbasa for a delicious flavor packed meal in a skillet!
Provided by Michaela Kenkel
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6
Number Of Ingredients 10
Steps:
- In a large skillet heat Sesame oil, add garlic, sliced sausage, onion and carrots. Sauté for about 5 minutes.
- Add in peas. Stir, continue to cook until sausage is browned and the veggies are the desired tenderness. About 5 minutes.
- Push the mixture to one side of your skillet and in the other, add a little sesame oil, scramble your eggs. Mix it all together.
- Add rice and soy sauce and continue cooking for another 5 minutes.
- Top with green onions and serve hot from the skillet.
Nutrition Facts : Calories 475 calories, CarbohydrateContent 41 grams carbohydrates, CholesterolContent 103 milligrams cholesterol, FatContent 28 grams fat, FiberContent 3 grams fiber, ProteinContent 15 grams protein, SaturatedFatContent 8 grams saturated fat, ServingSize 1, SodiumContent 1045 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 19 grams unsaturated fat
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KIELBASA SAUSAGE AND RICE RECIPE - BETTYCROCKER.COM
From bettycrocker.com
Reviews 4.5
Total Time 30 minutes
Cuisine Cajun
Calories 390 per serving
- Stir in kielbasa, tomatoes, broth, salt and Cajun seasoning. Heat to boiling; stir in rice. Heat to boiling; reduce heat to low. Cook 8 to 10 minutes or until rice is tender. Fluff with fork before serving. Serve with pepper sauce.
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