KIELBASA RECIPE SLOW COOKER RECIPES
KIELBASA, CABBAGE, AND ONIONS (LOW-CARB SLOW COOKER CROC…
From The Everyday Low-Carb Slow Cooker Cookbook by Kitty Broihier & Kimberly Mayone. "These flavors may remind you of something your grandmother used to cook. A great dish for a simple fall supper." Serving suggestion - Serve this dish with toasted, buttered, low-carb rye bread. If desired, pass malt vinegar and butter to season the cabbage.
Total Time 8 hours 5 minutes
Prep Time 5 minutes
Cook Time 8 hours
Yield 1 Pot, 6 serving(s)
Number Of Ingredients 8
Steps:
- Coat the slow cooker crock with cooking spray. Add all the ingredients except the kielbasa to the crock, tossing so that the cabbage is well-coated with the broth and seasonings. Top mixture with kielbasa.
- Cover and cook on LOW for 7 hours; give mixture a good stir, then cook 1 hour more.
Nutrition Facts : Calories 277.4, FatContent 21, SaturatedFatContent 7.1, CholesterolContent 49.8, SodiumContent 974.5, CarbohydrateContent 11, FiberContent 3.3, SugarContent 5.9, ProteinContent 11.8
SLOW-COOKER PORK, SAUERKRAUT AND KIELBASA RECIPE ...
Delight the hearty eaters in your life with this, the ultimate meat and potatoes dish. Actually, we should say meats, since it contains both country-style pork ribs and kielbasa sausage, which taste mighty fine served alongside creamy Yukon Gold potatoes. Keeping all those richly-flavored ingredients in check, is the zesty Dijon marinade and tangy sauerkraut. So while this certainly is not a light meal, it is well-balanced. The only thing it might be missing is a slice of brown rye bread and a stein of your favorite Oktoberfest brew. Prost!
Provided by Betty Crocker Kitchens
Total Time 6 hours 25 minutes
Prep Time 25 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Spray 5-quart slow cooker with cooking spray.
- In slow cooker, place potatoes, 1/2 teaspoon of the thyme, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Toss to coat.
- Season ribs with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. In 12-inch skillet, heat oil over medium-high heat; cook ribs in oil, turning occasionally, until browned. Transfer to large bowl.
- Add onion to skillet with drippings, stirring 5 to 6 minutes, until lightly browned. Transfer to slow cooker. Add broth to skillet; heat to boiling, scraping up any brown bits on bottom of skillet. Add to slow cooker.
- Add kielbasa and mustard to pork in bowl. Toss to coat.
- Arrange pork and kielbasa on top of onions in slow cooker.
- Spread sauerkraut over meat. Sprinkle remaining 1 teaspoon thyme over sauerkraut.
- Cover; cook on Low heat setting 6 to 8 hours or until ribs and potatoes are tender.
Nutrition Facts : Calories 540 , CarbohydrateContent 23 g, CholesterolContent 130 mg, FatContent 3 , FiberContent 4 g, ProteinContent 41 g, SaturatedFatContent 11 g, ServingSize About 1 1/2 cups, SodiumContent 1780 mg, SugarContent 5 g, TransFatContent 1/2 g
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