KIELBASA CABBAGE SOUP RECIPES

Name: Spicy Kielbasa Soup
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Yield: 5 servings (about 2 quarts).
Cuisine: Europe, German
Ingredients: 1/2 pound reduced-fat smoked turkey kielbasa, sliced; 1 medium onion, chopped; 1 medium green pepper, chopped; 1 celery rib with leaves, thinly sliced; 4 garlic cloves, minced; 2 cans (14-1/2 ounces each) reduced-sodium chicken broth; 1 can (15-1/2 ounces) great northern beans, rinsed and drained; 1 can (14-1/2 ounces) stewed tomatoes, cut up; 1 small zucchini, sliced; 1 medium carrot, shredded; 1 tablespoon dried parsley flakes; 1/4 teaspoon crushed red pepper flakes; 1/4 teaspoon pepper

SPICY KIELBASA SOUP RECIPE: HOW TO MAKE IT

Spicy Kielbasa Soup Recipe: How to Make It image

Red pepper flakes bring a little zip to this hearty soup that's full of good-for-you ingredients. Should you have any left over, this soup is fantastic reheated, after flavors have had time to blend. I like to serve steaming bowls with rye bread. —Carol Custer, Clifton Park, New York

Provided by Taste of Home

Categories Lunch

Total Time 08 hours 15 minutes

Prep Time 15 minutes

Cook Time 08 hours 00 minutes

Yield 5 servings (about 2 quarts).

Number Of Ingredients 13

Ingredients

1/2 pound reduced-fat smoked turkey kielbasa, sliced
1 medium onion, chopped
1 medium green pepper, chopped
1 celery rib with leaves, thinly sliced
4 garlic cloves, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 small zucchini, sliced
1 medium carrot, shredded
1 tablespoon dried parsley flakes
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

In a nonstick skillet, cook kielbasa over medium heat until lightly browned. Add the onion, green pepper and celery; cook and stir for 3 minutes. Add garlic; cook 1 minute longer. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8-9 hours or until vegetables are tender.

Nutrition Facts : Calories 192 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 1210mg sodium, CarbohydrateContent 27g carbohydrate (8g sugars, FiberContent 7g fiber), ProteinContent 16g protein.

POLISH SAUSAGE (KIELBASA) SOUP RECIPE - FOOD.COM

Polish Sausage (Kielbasa) Soup Recipe - Food.com image

You can use from 1-3 pounds of sausage depending on your tastes. I love dipping buttered rye bread in the soup - must be my Polish genes.

Total Time 2 hours

Prep Time 30 minutes

Cook Time 1 hours 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

2 tablespoons butter
1 1/2 lbs lean fresh kielbasa or 1 1/2 lbs smoked kielbasa, sliced
1 cup chopped onion
2 cups chopped celery
4 cups shredded cabbage
2 cups sliced carrots
1 bay leaf
1/2 teaspoon dried thyme
2 tablespoons white vinegar
3 cups beef broth
2 cups water
3 cups peeled and cubed potatoes
salt and pepper
chopped fresh dill (optional)

Steps:

Melt butter in a large skillet, add sausage, onions and celery, and cook over medium heat until sausage are lightly browned.
Pour mixture into a soup pot and add remaining ingredients except for potatoes.
Bring to a boil, reduce heat, cover and simmer for 1 hour.
Add potatoes and cook until potatoes are tender.
Season with salt and pepper and garnish with dill, if desired.

Nutrition Facts : Calories 745, FatContent 53, SaturatedFatContent 19.6, CholesterolContent 127.4, SodiumContent 2365.5, CarbohydrateContent 40.1, FiberContent 7.6, SugarContent 11.5, ProteinContent 27.5

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