BIG RAY'S WHITE BEAN, KALE, AND KIELBASA SOUP - ALLRECIPES
This soulful soup, made with a Polish twist, uses kielbasa for a hearty meal to enjoy on those cool autumn evenings.
Provided by bfr610
Categories Bean and Pea Soups
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
- Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onion with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
- Pour chicken broth over kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season mixture with salt and pepper and top with Parmesan cheese.
Nutrition Facts : Calories 404.4 calories, CarbohydrateContent 40.1 g, CholesterolContent 37.6 mg, FatContent 20.1 g, FiberContent 9 g, ProteinContent 19.7 g, SaturatedFatContent 5.9 g, SodiumContent 869.8 mg, SugarContent 2.5 g
POLISH SAUSAGE (KIELBASA) SOUP RECIPE - FOOD.COM
You can use from 1-3 pounds of sausage depending on your tastes. I love dipping buttered rye bread in the soup - must be my Polish genes.
Total Time 2 hours
Prep Time 30 minutes
Cook Time 1 hours 30 minutes
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter in a large skillet, add sausage, onions and celery, and cook over medium heat until sausage are lightly browned.
- Pour mixture into a soup pot and add remaining ingredients except for potatoes.
- Bring to a boil, reduce heat, cover and simmer for 1 hour.
- Add potatoes and cook until potatoes are tender.
- Season with salt and pepper and garnish with dill, if desired.
Nutrition Facts : Calories 745, FatContent 53, SaturatedFatContent 19.6, CholesterolContent 127.4, SodiumContent 2365.5, CarbohydrateContent 40.1, FiberContent 7.6, SugarContent 11.5, ProteinContent 27.5
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