KIELBASA AND CABBAGE CROCK POT RECIPES

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KIELBASA, CABBAGE, AND ONIONS (LOW-CARB SLOW COOKER CROC…



Kielbasa, Cabbage, and Onions (Low-Carb Slow Cooker Croc… image

From The Everyday Low-Carb Slow Cooker Cookbook by Kitty Broihier & Kimberly Mayone. "These flavors may remind you of something your grandmother used to cook. A great dish for a simple fall supper." Serving suggestion - Serve this dish with toasted, buttered, low-carb rye bread. If desired, pass malt vinegar and butter to season the cabbage.

Total Time 8 hours 5 minutes

Prep Time 5 minutes

Cook Time 8 hours

Yield 1 Pot, 6 serving(s)

Number Of Ingredients 8

cooking spray
1 small head of cabbage, cored and cut into wedges (about 2 1/2 lbs)
1 medium onion, halved and thinly sliced
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 cup chicken broth
1 tablespoon brown mustard
1 lb kielbasa, cut into 3-inch pieces

Steps:

  • Coat the slow cooker crock with cooking spray. Add all the ingredients except the kielbasa to the crock, tossing so that the cabbage is well-coated with the broth and seasonings. Top mixture with kielbasa.
  • Cover and cook on LOW for 7 hours; give mixture a good stir, then cook 1 hour more.

Nutrition Facts : Calories 277.4, FatContent 21, SaturatedFatContent 7.1, CholesterolContent 49.8, SodiumContent 974.5, CarbohydrateContent 11, FiberContent 3.3, SugarContent 5.9, ProteinContent 11.8

KIELBASA, POTATOES AN CABBAGE RECIPE - FOOD.COM



Kielbasa, Potatoes an Cabbage Recipe - Food.com image

One of the easiest things to cook, ever. For all its simplicity, add a little butter, salt and pepper and it is delicious.

Total Time 1 hours

Prep Time 10 minutes

Cook Time 50 minutes

Yield 4-5 serving(s)

Number Of Ingredients 3

4 -5 large potatoes
1 -2 kielbasa (depends on how much you like meat)
1 head cabbage

Steps:

  • Slice the potatoes into approximately 1-2 inch pieces.
  • Put these in a large pot and cover in water with about an inch over the potatoes.
  • Let the potatoes cook alone for 20-25 minutes at medium heat it will stay on that for the entire cooking process.
  • Slice cabbage into eighth and add to the pot with the potatoes.
  • Let these two cook together for 10 minutes.
  • Cut kielbasa into about inch thick slices and again -- add to the pot.
  • Let the three cook for another 20 minutes.
  • Tada! It is done, turn off the heat and let it sit for about five minutes as it will be hot.

Nutrition Facts : Calories 398.8, FatContent 5.7, SaturatedFatContent 1.9, CholesterolContent 12.4, SodiumContent 232.5, CarbohydrateContent 78.2, FiberContent 13.8, SugarContent 10.4, ProteinContent 12.7

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KIELBASA, CABBAGE, AND ONIONS (LOW-CARB SLOW COOKER CROC…
From The Everyday Low-Carb Slow Cooker Cookbook by Kitty Broihier & Kimberly Mayone. "These flavors may remind you of something your grandmother used to cook. A great dish for a simple fall supper." Serving suggestion - Serve this dish with toasted, buttered, low-carb rye bread. If desired, pass malt vinegar and butter to season the cabbage.
From food.com
Reviews 5.0
Total Time 8 hours 5 minutes
Calories 277.4 per serving
  • Cover and cook on LOW for 7 hours; give mixture a good stir, then cook 1 hour more.
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