KIDS CURRY ONE LOW RECIPES

KIDS' CURRY RECIPES | BBC GOOD FOOD

Kids' curry recipes | BBC Good Food image

Encourage kids to explore fresh flavours with these family-friendly curry recipes. Choose from creamy, mild sauces or try a touch more spice.

Provided by Good Food team

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Ingredients

CURRY RECIPES | BBC GOOD FOOD

Curry recipes | BBC Good Food image

Rustle up a spicy supper using fish, vegetables or meat and a blend of rich flavours.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

More about "kids curry one low recipes"

BASIC CURRY SAUCE RECIPE | JAMIE OLIVER CURRY RECIPES

This versatile vegetable curry sauce is chock full of lovely aromatic spices and tasty veggies
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 86 calories per serving

1. Wash the lentils, then place them in a pan and cover with cold water. Bring to the boil and simmer gently for 15 to 20 minutes, or until tender. Meanwhile, blitz all the vegetables, garlic and ginger in a food processor until finely chopped.
2. Heat enough oil to cover the bottom of a large saucepan, put it on a low heat, add the spices and fry gently for a couple of minutes. Then add the onions, carrots, pepper, garlic, ginger, coriander stalks, the chilli and all the spices and fry gently for 5-10 minutes until the onions start to soften.
3. Add the tomatoes, water and lentils and simmer for another 30 minutes before adding the coconut milk. Bring to the boil then remove from the heat and blend until smooth using a hand blender. Season to taste. Set aside to cool then use as required.
4. Tip Any surplus sauce can be frozen to use at a later date.
5. This recipe is from School Dinners.

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BEEF MASSAMAN CURRY RECIPE | JAMIE OLIVER CURRY RECIPES

Inspired by her teenage travels to Thailand, Jodie’s rich, hearty aromatic beef curry is what weekends were made for. The curry paste is a proper arm workout and makes far more than you need, so simply freeze whatever you don’t use for another day. Job done!
From jamieoliver.com
Total Time 2 hours 45 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 809 calories per serving

1. To make the paste, toast the chillies in a wok on a medium heat for 3 to 4 minutes. Pound in a pestle and mortar with 2 teaspoons of sea salt until fine.
2. Toast the coriander seeds, cloves, fennel seeds and white peppercorns in the wok for 3 minutes on a low heat. Tip into your pestle and mortar with the chillies, add 1 tablespoon of coconut cream and pound to a paste – put some welly into it!
3. Peel the lime zest, then finely chop the rind and pound with the chillies.
4. Peel and finely slice the galangal, trim the lemongrass, discarding the tough outer layer, and finely chop. Peel the garlic, wash and chop the coriander roots or stalks, and peel and finely slice the shallots (setting aside a large handful of sliced shallots for later). Char your chopped ingredients in a hot wok over a high heat for 2 to 3 minutes.
5. Add your charred ingredients to the paste mixture and continue to pound until smooth, adding 1-2 tablespoons more of coconut cream if needed. Alternatively, scrape the paste and charred ingredients into a liquidiser with a little extra coconut cream and pulse until smooth.
6. Add the shrimp paste to the wok, fry it off for 1 minute, then bash or whiz with your curry paste until combined. (You now have enough paste for another 5 or 6 curries).
7. To make the curry, toast the peanuts in a dry wok for 3 to 4 minutes or until golden, then set aside.
8. Roughly chop the meat into 4cm chunks.
9. Put your wok back on a medium heat and add 75ml coconut cream and 2 heaped tablespoons of the curry paste. Give it a good stir and let it bubble away for a couple of minutes.
10. Tip in the beef, peanuts and coconut milk, and bring to the boil.
11. Reduce the heat to low, cover, and leave to tick away for 45 minutes, stirring occasionally.
12. Peel and roughly chop the onion, then peel the potatoes and chop into 3cm chunks. Add to the wok, along with the fish sauce and palm sugar, then give everything a good stir. Cover and continue cooking for 25 minutes, or until the sauce has thickened and the potato is soft, adding a splash of boiling water to loosen, if necessary. Have a taste and season with a little more fish sauce, if needed.
13. For the salad, trim the beans and steam with the bok choi for 3 minutes or until just cooked – you want the beans to be soft enough to bend, but with a little bite. Run under cold water and then cut into three and tie into knots. Shave the carrots into long ribbons with a speed peeler, then score the length of the cucumber with a fork and slice into rounds. Arrange on a platter with the beansprouts and fresh herbs.
14. For the dressing, peel and finely chop the garlic and galangal, deseed and finely chop the chilli. Finely zest 1 lime, then roll and squeeze the juice of both into a small bowl. Add the garlic, galangal, chilli, fish sauce, vinegar and sugar, and whisk to combine. Pour over the salad just before serving.
15. Cook the rice according to the packet instructions.
16. Heat 4 tablespoons of vegetable oil in a pan over medium-high heat and fry the reserved shallots until golden and crispy. Tip onto a plate lined with kitchen paper and leave to drain.
17. Scatter the crispy shallots over the rice and serve with the curry and salad.

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PORK CURRY | INDIAN RECIPES | GOODTOKNOW

2021-02-15 · Stir in the curry paste and cook for 1 minute then add the pork and fry over a medium heat, stirring for 2-3 mins, until no longer pink. Add the chopped tomatoes and stock and bring to the boil. Reduce the heat to a simmer and cook for 20-25 mins until the pork is tender and cooked through, stirring occasionally.
From goodto.com

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KIDS' HEALTHY SNACK RECIPES | ALLRECIPES

With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole chicken one-pot meal, a 3-ingredient salsa chicken dish, a BBQ pulled-chicken recipe, and more. Whichever way you go, you might never want to cook a whole chicken the traditional way again!
From allrecipes.com

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1-POT PUMPKIN CURRY | MINIMALIST BAKER RECIPES

2017-10-28 · Inspired to find a similarly delicious pumpkin curry as I used to get one from a local Thai restaurant (with chicken) but no longer live near it. Added more veggies like cauliflower, carrots, green beans with only 1 can of light coconut milk and no yellow curry paste so sub in red curry paste & wow this was amazing! I would recommend this recipe to anyone & eveyone! Have made this a few times ...
From minimalistbaker.com

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RECIPES FOR ONE PERSON SLOW COOKER RECIPES | SPARKRECIPES

In my old neighborhood, there was an amazing takeout place where I'd get Thai curry vegetables on a pretty regular basis. I didn't think I could make it, or make it healthfully for that matter - until this morning. I played around with what I had on hand and came up with the following recipe for tonight's dinner, with plenty to freeze for later cravings.
From recipes.sparkpeople.com

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POTATO CURRY RECIPE - SWASTHI'S RECIPES

2021-08-31 · Potato curry - aloo curry recipe with stovetop & Instant pot instructions. Easy potato curry packed with delicious flavors & made under 30 minutes in one pot. This incredibly easy aloo curry recipe is a perfect family dinner when you want Indian curry in a hurry. Made with pantry staples, yet it is tasty & packed with great flavors of spices and herbs.
From indianhealthyrecipes.com

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HEALTHY KIDS LUNCH RECIPES | EATINGWELL

30 Days of One-Pot Mediterranean Diet Dinners Refresh your routine this January with some of these simple, one-pot meals. These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know they'll fit into a Mediterranean diet eating plan.
From eatingwell.com

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EASY 1-POT MASSAMAN CURRY - MINIMALIST BAKER RECIPES

2019-09-09 · This is easily one of our favorite Minimalist Baker recipes, and we use recipes here a LOT. Easy to make and 100% delicious. I personally love how you can add or subtract extra spices to dial up or dial down the heat of the curry paste. We usually add extra Aminos, Peanut Butter and Syrup to make it more mild for our little ones (4yrs and 1yr). They usually clean plate with this one and even ...
From minimalistbaker.com

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THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES

Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, articles, and more!
From vegweb.com

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INDIAN FISH CURRY WITH COCONUT MILK - MY GORGEOUS RECIPES

I used monkfish for my curry, but any white fish would do. Spiced and earthy, served on a bed of basmati rice for the best Indian food experience. A delicious dinner recipe that goes well with the whole family. My fish curry is so easy to customise, make it as mild or as spicy as you like. Use full-fat coconut milk for a rich and creamy curry ...
From mygorgeousrecipes.com

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THE BEST LOW-CAL RECIPES OF 2021 I TASTE OF HOME

2021-11-23 · Check out the best low-calorie recipes of 2021. Don't forget to take a look at our collection of healthy ... I created this recipe during a hot spell one summer. With the temperature in the 90's every day, I didn't want to turn on the oven. So I decided to make our favorite family pizza in a skillet instead! Anyone who likes pizza, has kids or just wants a quick and simple meal would likely ...
From tasteofhome.com

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