KIDNEY BEAN CHILI RECIPE RECIPES

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BEEF CHILI WITH KIDNEY BEANS RECIPE - FOOD.COM



Beef Chili With Kidney Beans Recipe - Food.com image

SOURCE INSIDE AMERICA'S TEST KITCHEN I found this on the web and made some changes. Good choices for condiments include diced fresh tomatoes, diced avocado, sliced scallions, chopped red onion, chopped cilantro leaves, sour cream, and shredded Monterey Jack or cheddar cheese. If you are a fan of spicy food, consider using a little more of the red pepper flakes or cayenne--or both. The flavor of the chili improves with age; if possible, make it a day or up to five days in advance and reheat before serving. Leftovers can be frozen for up to a month. Substitute beer or bourbon for water.

Total Time 3 hours 30 minutes

Prep Time 30 minutes

Cook Time 3 hours

Yield 8 serving(s)

Number Of Ingredients 16

2 tablespoons vegetable corn oil
2 medium onions, chopped fine (about 2 cups)
1 medium red bell pepper, stemmed seeded cut 1/2-inch dice
6 medium garlic cloves, minced (about 2 TBSP)
1/4 cup chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon red pepper flakes
1 teaspoon dried oregano
1/2 teaspoon cayenne pepper
2 lbs lean ground beef (80 %)
2 (15 ounce) cans dark red kidney beans, drained and rinsed
1 (28 ounce) can diced tomatoes with juice
1 (28 ounce) can tomato puree
salt
2 limes, cut into wedges

Steps:

  • Heat the oil in a large heavy-bottomed nonreactive Dutch oven over medium heat until shimmering but not smoking.
  • Add the onions, bell pepper, garlic, chili powder, cumin, coriander, pepper flakes, oregano, and cayenne and cook, stirring occasionally, until the vegetables are softened and beginning to brown, about 10 minutes.
  • Increase the heat to medium-high and add half the beef. Cook, breaking up pieces with a wooden spoon, until no longer pink and just beginning to brown, 3 to 4 minutes.
  • Add the remaining beef and cook, breaking up pieces with a wooden spoon, until no longer pink, 3 to 4 minutes.
  • Add the beans, tomatoes, tomato puree, and 1/2 teaspoon salt.
  • Bring to a boil, then reduce the heat to low and simmer, covered, stirring occasionally, for 1 hour.
  • Remove the lid and continue to simmer 1 hour longer, stirring occasionally (if the chili begins to stick to the bottom of the pot, stir in 1/2 cup water and continue to simmer), until the beef is tender and the chili is dark, rich, and slightly thickened.
  • Adjust the seasoning with additional salt.
  • Serve with lime wedges and condiments (see note), if desired.

Nutrition Facts : Calories 440.1, FatContent 14.3, SaturatedFatContent 5, CholesterolContent 73.7, SodiumContent 317, CarbohydrateContent 46, FiberContent 13.9, SugarContent 9.9, ProteinContent 35.8

THE ULTIMATE CHILI RECIPE | ALLRECIPES



The Ultimate Chili Recipe | Allrecipes image

Easy recipe with little preparation time. This can also be made with ground turkey, and it tastes even better the next day!

Provided by Wendy

Categories     Soups, Stews and Chili Recipes    Chili Recipes    Beef Chili Recipes

Total Time 6 hours 20 minutes

Prep Time 10 minutes

Cook Time 6 hours 10 minutes

Yield 6 servings

Number Of Ingredients 13

1 pound lean ground beef
salt and pepper to taste
3 (15 ounce) cans dark red kidney beans
3 (14.5 ounce) cans Mexican-style stewed tomatoes
2 stalks celery, chopped
1 red bell pepper, chopped
¼ cup red wine vinegar
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried parsley
1 teaspoon dried basil
1 dash Worcestershire sauce
½ cup red wine

Steps:

  • In a large skillet over medium-high heat, cook ground beef until evenly browned. Drain off grease, and season to taste with salt and pepper.
  • In a slow cooker, combine the cooked beef, kidney beans, tomatoes, celery, red bell pepper, and red wine vinegar. Season with chili powder, cumin, parsley, basil and Worcestershire sauce. Stir to distribute ingredients evenly.
  • Cook on High for 6 hours, or on Low for 8 hours. Pour in the wine during the last 2 hours.

Nutrition Facts : Calories 413.7 calories, CarbohydrateContent 49.5 g, CholesterolContent 49.6 mg, FatContent 11 g, FiberContent 16.7 g, ProteinContent 28.4 g, SaturatedFatContent 3.8 g, SodiumContent 1015 mg, SugarContent 8.9 g

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