KID FRIENDLY TACO RECIPE RECIPES

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KID-FRIENDLY TACO-BURRITOS RECIPE | ALLRECIPES



Kid-Friendly Taco-Burritos Recipe | Allrecipes image

Burritos and tacos are such tough foods for kids to eat, because they always fall apart. These fast, easy, bean taco-burritos stay together nicely, so your little one can eat the WHOLE THING! The wedge shape keeps everything contained!

Provided by BECKY M.

Categories     World Cuisine    Latin American    Mexican

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 8 servings

Number Of Ingredients 16

1 (17.5 ounce) package burrito-size flour tortillas
3 green onions, sliced
1 large tomato, diced
1 (4.5 ounce) can sliced black olives, drained
6 torn lettuce leaves
1 ripe avocado, sliced
1 (16 ounce) can refried beans
2 teaspoons dried onion flakes
½ teaspoon dried, minced garlic
1 teaspoon salt
½ teaspoon ground cumin
1 teaspoon chili powder
¼ teaspoon dried oregano
2 teaspoons water
1 (16 ounce) package shredded Cheddar cheese
1 (8 ounce) container sour cream

Steps:

  • In a large serving dish, arrange green onions. diced tomato, sliced olives, lettuce and avocado. Set aside.
  • Empty the can of refried beans into a microwave-safe bowl. Season with onion flakes, garlic, salt, cumin, chili powder and oregano. Stir in water, cover, and cook in microwave, on high, for about 2 minutes.
  • Take a tortilla and spread a thin layer of beans on half of it. Sprinkle on the cheese, and whatever toppings you would like. Spread sour cream over the other half of the tortilla.
  • Fold the tortilla in half, and then into quarters, and serve.

Nutrition Facts : Calories 601.9 calories, CarbohydrateContent 47.9 g, CholesterolContent 75.8 mg, FatContent 35.6 g, FiberContent 7.8 g, ProteinContent 24.2 g, SaturatedFatContent 17.7 g, SodiumContent 1363.5 mg, SugarContent 2.9 g

SIMPLE TACO CASSEROLE (FOR PICKY EATERS AND KIDS) RECIPE ...



Simple Taco Casserole (For Picky Eaters and Kids) Recipe ... image

A simple but tasty taco casserole...serve with shredded lettuce, sourcream, and corn chips crumbled on top...kiddos may also want a squirt of ketchup on the side.

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 8

1 lb lean ground beef
1 (15 ounce) can pinto beans, drained and mashed with a fork
1 (1 1/4 ounce) envelope taco seasoning
1 cup cottage cheese
1 cup mild taco sauce (or mild salsa pureed)
1/4 cup onion, minced (optional)
1 (4 ounce) can green chilies, chopped (optional)
12 ounces cheese, shredded (cheddar or monterey jack both work great)

Steps:

  • Preheat oven to 350 degrees and lightly spray a 13 x 9 baking dish.
  • Crumble and then brown the ground beef in a large fry pan over med-hi heat.
  • When ground beef is cooked drain the fat, lower to medium heat and then add the mashed pinto beans and the packet of taco seasoning (you could also use any one of zaars taco seasoning recipes as a substitution). You may need to add a few tablespoons of water to mix it all together smoothly.
  • If using the onion and/or green chillis add them at this time.
  • Let this heat through and then spoon evenly into the prepared baking dish.
  • Mix the cottage cheese and taco sauce together spread over the taco mixture.
  • Sprinkle with cheese of your choice and cover with foil.
  • Bake for about 30-40minutes til hot and bubbly remove cover and bake an additional 5 minutes if needed.
  • Let rest 15 minutes before serving.
  • Goes great with shredded lettuce, sourcream, and crumbled corn chips.
  • Enjoy!

Nutrition Facts : Calories 475, FatContent 23.6, SaturatedFatContent 12.8, CholesterolContent 90.7, SodiumContent 1019.5, CarbohydrateContent 27.6, FiberContent 6.5, SugarContent 3, ProteinContent 37.5

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