KID FRIENDLY BRUSSEL SPROUTS RECIPE RECIPES

GARLIC BRUSSELS SPROUTS WITH CRISPY BACON RECIPE | ALLRECIPES

Garlic Brussels Sprouts with Crispy Bacon Recipe | Allrecipes image

Pan-fry Brussels sprouts in butter and crispy bacon for a smoky addition to your vegetable side dish. You can add a little of the bacon grease to the dish if you prefer.

Provided by smokey14903

Categories Side Dish Vegetables Brussels Sprouts

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 9

Ingredients

1?½ pounds fresh Brussels sprouts
8 slices bacon
1 teaspoon butter
2 teaspoons olive oil
4 cloves garlic, chopped
½ cup reduced-sodium chicken broth
¼ teaspoon salt
? teaspoon ground black pepper
2 teaspoons butter

Steps:

Cut an 'X' in the core end of each Brussels sprout. Set sprouts aside.
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes; drain and cool on paper towels. Crumble.
Heat 1 teaspoon butter and olive oil in a large skillet over medium heat; cook and stir garlic until golden brown, 3 to 5 minutes. Add Brussels sprouts; toss to coat. Stir in broth, salt, and black pepper; cover and cook until Brussels sprouts are tender, 12 to 14 minutes. Drain liquid from pan.
Stir remaining 2 teaspoons butter into Brussels sprouts mixture until melted. Mix in bacon and serve.

Nutrition Facts : Calories 151.3 calories, CarbohydrateContent 11.1 g, CholesterolContent 19.1 mg, FatContent 9.1 g, FiberContent 4.4 g, ProteinContent 8.8 g, SaturatedFatContent 3.3 g, SodiumContent 430.5 mg, SugarContent 2.6 g

CRISPY PARMESAN AIR FRYER BRUSSEL SPROUTS RECIPE | DIETHOOD

Crispy Parmesan Air Fryer Brussel Sprouts Recipe | Diethood image

These Crispy Parmesan Air Fryer Brussel Sprouts are garlicky, cheesy and so easy to make! Cooking brussel sprouts in the air fryer is going to be your new favorite way to make a quick side dish.

Provided by Katerina | Diethood

Categories Side Dish

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1 pound Brussel Sprouts, (ends trimmed, outer leaves removed, and cut in half, lengthwise)
1 tablespoon olive oil
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1/4 cup pork panko bread crumbs
1/4 cup grated Parmesan cheese

Steps:

In a large bowl combine prepared Brussel sprouts, olive oil, garlic powder, salt, and pepper; stir until thoroughly incorporated.
Transfer Brussel sprouts to the air fryer’s basket and cook for 6 minutes at 400°F.
When time is up, open the air fryer, stir around the Brussel sprouts.
Sprinkle sprouts with parmesan cheese and pork panko crumbs.
Arrange in one layer and continue to air fry for an additional 5 to 7 minutes, or until crisp tender.
Remove sprouts from air fryer.
Test for seasonings and adjust accordingly.
Serve.

Nutrition Facts : Calories 118 kcal, CarbohydrateContent 11 g, ProteinContent 7 g, FatContent 6 g, SaturatedFatContent 2 g, CholesterolContent 7 mg, SodiumContent 302 mg, FiberContent 4 g, SugarContent 3 g, ServingSize 1 serving

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