KFC GREEN BEANS RECIPE RECIPES

KFC BBQ BAKED BEANS RECIPE - TOP SECRET RECIPES

KFC BBQ Baked Beans Recipe - Top Secret Recipes image

Here's a replica recipe that's great for a cookout, or as your cool cloned contribution to a party. You can add everything to the dish ahead of time and bake it when you get to the shindig. Just find yourself a couple cans of the small white beans (not pinto beans or great northern beans), and the rest is easy. Throw all of the ingredients into a casserole dish and let the sucker bake, while you get in on the festivities. Complete your meal with my copycat KFC Original Fried Chicken and KFC Coleslaw recipes here. Source: Even More Top Secret Restaurant Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 1 hours 40 minutes0S

Prep Time 50 minutes0S

Cook Time 50 minutes0S

Ingredients

Nutrition Facts : Calories 382 calories

HONEY GARLIC GREEN BEANS RECIPE: HOW TO MAKE IT

Honey Garlic Green Beans Recipe: How to Make It image

Green beans are a reliable standby, but they can seem ordinary on their own. Just a couple of extra ingredients give them a sweet and salty attitude. This is definitely my family's favorite way to enjoy them. —Shannon Dobos, Calgary, Alberta

Provided by Taste of Home

Categories Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 6

Ingredients

4 tablespoons honey
2 tablespoons reduced-sodium soy sauce
4 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
2 pounds fresh green beans, trimmed

Steps:

Whisk together first 5 ingredients; set aside. In a 6-qt. stockpot, bring 10 cups water to a boil. Add beans in batches; cook, uncovered, just until crisp-tender, 2-3 minutes. Remove beans and immediately drop into ice water. Drain and pat dry. , Coat stockpot with cooking spray. Add beans; cook, stirring constantly, over high heat until slightly blistered, 2-3 minutes. Add sauce; continue stirring until beans are coated and sauce starts to evaporate slightly, 2-3 minutes. Remove from heat.

Nutrition Facts : Calories 72 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 225mg sodium, CarbohydrateContent 18g carbohydrate (12g sugars, FiberContent 4g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable

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KFC ORIGINAL RECIPE FRIED CHICKEN - TOP SECRET RECIPES

One of the most protected, discussed, and sought-after secret recipes in the food world is KFC's Original Recipe Fried Chicken. Long ago I published my first hack of the famous formula, but the recipe, which was based on research from "Big Secrets" author William Poundstone, includes only salt, pepper, MSG, and flour in the breading, and not the blend of eleven herbs and spices we have all heard about. The fried chicken made with my first recipe is good in a pinch, but it really needs several more ingredients to be a true clone. That is why, over twenty years later, I was happy to get another crack at the secret when we shot the pilot episode for my CMT TV series Top Secret Recipe. In the show, I visited KFC headquarters, talked to friends of Harlan Sanders who had seen the actual recipe, and even checked out the Corbin, Kentucky, kitchen where Harland Sanders first developed his chicken recipe. During that four-day shoot I was able to gather enough clues about the secret eleven herbs and spices to craft this new recipe—one that I believe is the closest match to the Colonel's secret fried chicken that anyone has ever revealed. Source: Top Secret Recipes Step-By-Step by Todd Wilbur.
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Reviews 4.7
Total Time 30 minutes0S
Calories 496 calories per serving

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