KFC CRISPY STRIPS RECIPE - DEEP-FRIED.FOOD.COM
The Colonel used to sell chicken nuggets that were tasty but he thought 'Why not prepare fresh chicken strips of all white meat?' and that is how the Colonel's Crispy Strips were born. You will notice it is the same as the Extra Crispy.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 Chicken Breasts
Number Of Ingredients 10
Steps:
- Cut 6 chicken Breasts into strips, or you can buy chicken tenders in the store.
- Marinate them overnight. I suggest (CopyCat) Kentucky Fried Chicken Marinade #75408.
- Preheat the shortening in a deep-fryer to 350 degrees.
- Beat 1 egg and 1 cup of milk.
- Dip the chicken into the egg mixture.
- Dip the the chicken into the coating and then double dip.
- Fry in fryer a few at a time till they are golden brown about 5 minutes or until they float.
- Remove the chicken to a rack and allow to drain for 5 minutes.
Nutrition Facts : Calories 440.1, FatContent 16.1, SaturatedFatContent 5.1, CholesterolContent 129.5, SodiumContent 1100.6, CarbohydrateContent 34, FiberContent 1.2, SugarContent 0.1, ProteinContent 37
KFC CHICKEN FILLET STRIPS RECIPE | BY SARAH SIBLEY
Provided by Sarah Sibley
Prep Time 10 minutes
Cook Time 30 minutes
Yield 9
Number Of Ingredients 6
Steps:
- Preheat oven to 180C / 160C Fan / GM4 and grease a baking tray with spray oil
- Crush the crisps up into tiny pieces. They should be larger than dust, but you also don't want any really large pieces left. I find the easiest way to do this is to put the crisps into a sandwich bag, half a bag at a time and smash them with a rolling pin.
- Place the crushed crisps into a bowl and add the cornflour, mixing it in well. At this point you can also add some black pepper if you wish to.
- In another bowl, beat the egg.
- Cut each of the chicken breasts into 3 long fillets.
- Using kitchen towel, blot each of the chicken fillets dry and place them in the bowl of egg.
- Then roll each of the egg covered chicken fillets in the crisp crumbs until thoroughly coated and then place on the greased baking tray, making sure to leave a space between each one.
- Spray each of the coated strips with a few sprays of the oil and place in the oven for 30 mins.
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May 28, 2010 · Cut 6 chicken Breasts into strips, or you can buy chicken tenders in the store. Marinate them overnight. Preheat the shortening in a deep-fryer to 350? (180?). Beat 1 egg and 1 cup of milk.
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