KFC CHICKEN LEG RECIPES

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WENDY'S SPICY CHICKEN FILLET SANDWICH ... - TOP SECRET RECIP…



Wendy's Spicy Chicken Fillet Sandwich ... - Top Secret Recip… image

Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 16 minutes0S

Prep Time 8 minutes0S

Cook Time 8 minutes0S

Number Of Ingredients 15

Nutrition Facts : Calories 380 calories

RECIPE THIS | NINJA FOODI FRIED CHICKEN



Recipe This | Ninja Foodi Fried Chicken image

Ninja Foodi Fried Chicken. How to cook delicious crispy fried chicken in the Ninja Foodi. Using the air fryer function the Ninja Foodi does an amazing job of perfectly cooking chicken drumsticks. Much lower in calories to the deep fryer this is a family air fryer favourite.

Provided by RecipeThis.com

Categories     Main Course    Side Dish    Snack

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 5

Number Of Ingredients 11

Ninja Foodi
10 Chicken Drumsticks
3 Eggs (beaten)
250 g Breadcrumbs
100 g Plain Flour
5 Tbsp Southern Fried Chicken Seasoning
1 Tbsp Paprika
1 Tbsp Oregano
3 Tbsp Black Pepper
Salt & Pepper
Extra Virgin Olive Oil Spray

Steps:

  • Create your production line. Have one bowl for your eggs, one for your flour and a third for your breadcrumbs. Season the flour with salt and pepper and extra pepper. Add the other seasonings to your breadcrumbs. Make sure each bowl is well mixed.
  • Generously season chicken drumsticks with salt and pepper. Then load the chicken drumsticks into the flour, egg and then the breadcrumbs. Making sure it is drenched in each bowl.
  • Load your chicken into the Ninja Foodi trivet in the lower upside down position. Place the air fryer lid on the Ninja Foodi and cook for 10 minutes at 180c/360f. When it beeps turn the chicken over, season with extra salt and spray with a little extra virgin olive oil. Cook for another 10 minutes at the same temperature.

Nutrition Facts : Calories 571 kcal, CarbohydrateContent 56 g, ProteinContent 40 g, FatContent 20 g, SaturatedFatContent 5 g, CholesterolContent 238 mg, SodiumContent 866 mg, FiberContent 5 g, SugarContent 3 g, ServingSize 1 serving

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