BLACKENED FISH WITH KEY LIME TARTAR - SKINNYTASTE
Blackened Fish with Key Lime Tartar Sauce is ridiculously delicious, inspired by my vacation to the Florida Keys. Make it in the oven or air fryer!
Provided by Gina
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 18
Steps:
- Combine the ingredients for the tartar sauce and refrigerate until ready to serve.
- In a small bowl, combine the paprika, cayenne, garlic powder, thyme, oregano, salt, black pepper and mix to blend.
- Spritz the fish with oil on both sides and rub all over.
- Coat the fish on both sides with the spice mix.
- Air Fryer Method:
- Oven Method:
- To serve:
Nutrition Facts : ServingSize 1 piece fish, 3/4 cup rice, 2 1/2 tablespoons tartar, Calories 374 kcal, FatContent 7.5 g, SaturatedFatContent 2.5 g, CholesterolContent 131 mg, SodiumContent 675 mg, CarbohydrateContent 39 g, FiberContent 4 g, SugarContent 1.5 g, ProteinContent 36.5 g
BLACKENED FISH WITH KEY LIME TARTAR - SKINNYTASTE
Blackened Fish with Key Lime Tartar Sauce is ridiculously delicious, inspired by my vacation to the Florida Keys. Make it in the oven or air fryer!
Provided by Gina
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 18
Steps:
- Combine the ingredients for the tartar sauce and refrigerate until ready to serve.
- In a small bowl, combine the paprika, cayenne, garlic powder, thyme, oregano, salt, black pepper and mix to blend.
- Spritz the fish with oil on both sides and rub all over.
- Coat the fish on both sides with the spice mix.
- Air Fryer Method:
- Oven Method:
- To serve:
Nutrition Facts : ServingSize 1 piece fish, 3/4 cup rice, 2 1/2 tablespoons tartar, Calories 374 kcal, FatContent 7.5 g, SaturatedFatContent 2.5 g, CholesterolContent 131 mg, SodiumContent 675 mg, CarbohydrateContent 39 g, FiberContent 4 g, SugarContent 1.5 g, ProteinContent 36.5 g
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